Ankle & Foot Flashcards
static & dynamic functions of foot and ankle
- support base for upright posture w/ minimal effort
- transition of mobile adaptor (absorb shock) to rigid lever (impart thrust)
- sensory / proprioceptive function
Ankle Contents (bones & joints)
Bone: tibia, fibula, talus
Joint: talocrural, proximal and distal tibiofibular
Rearfoot contents (bone and joints)
bone: calcaneus & talus
joint: subtalar (talocalcaneal)
Midfoot contents (bone & joints)
Bone: navicular, cuboid, cuneiforms
Joint: transverse tarsal, distal intertarsal
Forefoot (bone & joints)
Bone: metatarsal and phalangeal
Joint: TMT, InterMT, MTP, IP
fibula osteology
(proximal fibular & lateral malleolus)
- comprises lateral ankle
- attachment side for ligament
- implicated in fractures .
tibia osteology
expanded size distally to accommodate load
- medial malleolus
- fibular notch
Ankle Mortis of Talus
when you DF, the talus moves back into this joint & causes the tib & fib to seperate
Open Kinetic Chain Motions of Ankle & Foot
PF & DF
Inversion & Eversion
Closed Kinetic Chain motions of ankle & foot
squatting = DF
walking downhill/stepping/heel raises = PF
PF & DF axis and plane of motion
medial - lateral axis
sagittal plane
Inversion & Eversion axis and plane of motion
anterior-posterior axis
frontal plane
abduction and adduction axis and plane of motion
vertical axis
horizontal plane
oblique axis of rotation
triplanar motion
supination axis and plane of motion
oblique axis
plane: inversion, ADD, PF
pronation axis & plane of motion
oblique axis
plane: eversion, ABD, DF
DF ROM
10-20 degree
PF ROM
30-50 degree
Eversion/Inversion ROM
approx 40 degree
what is inversion limited by
subtalar interosseous ligament (stabilized supinated foot)
what is eversion limited by
eversion limited by bony obstruction on both side
Proximal Tib-Fib Ankle joint
- synovial joint
- articulation b/w head of fibula and posterolateral lateral condyle of tibia
- stabilization of anterior and posterior ligaments
Distal Tib-Fib Ankle Joint
- syndesmotic joint
- articulation b/w convex medial fibula and concave fibular notch on tibia
- stabilization of interosseous membrane, anterior and posterior tibiofibular ligaments
anterior and posterior tibiofibular notch
- stabilizer to splaying of ankle mortise during DF
- limits ER
- limits fibular mobility on tibia
interosseous membrane
- force dissipation
- stabilizer of splaying of ankle mortise
Talocrural Joint
- synovial hinge joint
- capable of sustaining weight bearing forces
Anterior Talofibular ligament
- reisist PF, Inversion, ADD
- anterior translation of talus on mortise
(lateral ankle sprain)
Calcaneofibular ligament
-resist inversion, DF
-resist subtalar inversion
(2nd most common inversion ankle sprain)
Posterior talofibular ligament
- resist DF, ABD, Inversion
- posterior translation of talus on mortise
deltoid ligament
-resist eversion