Ankle and Foot Flashcards

1
Q

what stabilizes the proximal tibiofibular joint?

A
  1. joint capsule
  2. anterior tibiofibular ligament
  3. posterior tibiofibular ligament
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2
Q

what stabilizes the distal tibiofibular ligament?

A
  1. No joint capsule
  2. A/P tibiofibular ligament
  3. Interosseus membrane
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3
Q

what is injured during a high ankle sprain?

A

distal tibiofibular joint

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4
Q

what motions are available at the proximal and distal tibiofibular joint?

A
  1. A/P glide
  2. S/I glide
  3. IR/ER
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5
Q

what is the open pack position for the tibiofibular joint?

A

10° plantarflexion

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6
Q

where is the deltoid ligament and what does it limit?

A

medial ankle

limits eversion/pronation

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7
Q

what is the lateral collateral ligament of the ankle made up of?

A

3 ligaments:

  1. anterior talofibular ligament
  2. calcaneofibular ligament
  3. posterior talofibular ligament
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8
Q

what does the lateral collateral ligament of the ankle limit?

A

inversion and supination

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9
Q

what muscles limit eversion/pronation of the ankle?

A

tibialis posterior

flexor hallucis longus

flexor digitorum longus

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10
Q

what muscles limit inversion/supination at the ankle?

A

Fibularis longus and brevis

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11
Q

what muscles limit dorsiflexion at the ankle?

A

gastrocnemius and soleus

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12
Q

what muscles limit plantarflexion at the ankle?

A

Tibialis anterior

Extensor hallucis longus

Extensor digitorum longus

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13
Q

what is the most stable position for the ankle?

A

dorsiflexion (wider base is wedged between the tibiofibular motise)

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14
Q

describe the osteokinematics with the arthrokinematics of the talocrural joint

A

Dorsiflexion = anterior roll with posterior glide

Plantarflexion = posterior roll with anterior glide

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15
Q

what is the arthrokinematic rule during OKC motion at the talocrural joint?

A

convex talus moves on concave tibiofibular mortise

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16
Q

what is the open pack position and capsular pattern for the talocrural joint?

A

open pack = 10º plantarflexion w/neutral inversion/eversion

capsular pattern = loss of plantarflexion greater than dorsiflexion

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17
Q

in what position is the foot more stable/mobile?

A

pronation = more mobile

supination = more stable

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18
Q

what is the purpose of pronation at the ankle?

A

allows more mobility which allow for:

  1. a decrease in impact from weight-bearing forces
  2. dampen superimposed rotational motions
  3. the ankle to adapt to changes in supporting surfaces and terrains
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19
Q

what is the purpose of supination at the ankle?

A

allows the arches to be stable enough to allow for:

  1. distribution of weight through the foot for proper weight bearing
  2. convert the flexible foot to a rigid lever
20
Q

what is the function of the plantar fascia?

A

tightens up when the toes are extended to provide support to the medial longitudinal arch.

aids in the windless effect

21
Q

describe the osteology and joint type of the subtalar joint

A

talus on calcaneus

made up of 3 ovoid synovial joints

22
Q

what moves on what during weight bearing at the subtalar joint?

A

talus moves on calcaneus

23
Q

during weight bearing, what motions couple to allow for supination?

A
  1. calcaneus inverts
  2. talus abducts
  3. talus dorsiflexes
  4. tibiofibular lateral rotation
24
Q

during weight bearing, what motions couple to produce pronation?

A
  1. calcaneus everts
  2. talus adducts and plantarflexes
  3. tibiofibular medial rotation
25
what moves on what during non-weight bearing motions at the subtalar joint?
calcaneus moves on the talus
26
during non-weight bearing motions, what movements couple together to produce supination at the subtalar joint?
calcaneus adduction, inversion, and plantarflexion
27
during non-weight bearing motions, what movements couple together to produce pronation at the subtalar joint?
calcaneus abduction, dorsiflexion and eversion
28
what is a valgus movement at the calcaneus?
calcaneal eversion
29
what is a varus movement at the calcaneus?
calcaneal inversion
30
how would pronation at the subtalar joint impact the joints higher up?
medial rotation of knee and hip
31
how would supination at the subtalar joint impact joints above?
lateral rotation of hip and knee
32
what is the open pack position and capsular pattern for the subtalar joint?
open pack = mid inversion/eversion and mid plantarflexion/dorsiflexion no capsular pattern
33
what joints make up the transverse tarsal joint?
talonavicular joint calcaneocuboid joint
34
what is the open pack position for the transverse tarsal joint?
midrange of supination/pronation
35
describe the osteokinematics of the MTP joints
flexion/extension abduction/adduction
36
what is the arthrokinematic rule for the MTP joints?
Concave on Convex roll and glide in same direction
37
what is the open pack position and capsular pattern for the MTP joints?
open pack = 10° extension capsular pattern: 1st MTP extension \> flexion 2-5 loss of flexion
38
what is hallux limitus
Turf Toe a condition marked by gradual and significant limitation in motion along with articular degeneration and pain
39
what is hallux valgus
bunion deformity progressive lateral deviation of great toe
40
what is the main function of the IP joints?
maintain stability by pressing against the ground in standing
41
what is the arthokinematic rule for the IP joints?
Concave on Convex roll and glide in same direction
42
what is pes planus?
"flat feet" abnormally dropped medial longitudinal arch
43
what are some possible causes of pes planus?
assocaited with over stretched, torn or weakened plantar fascia, spring ligament, and/or tibialis posterior tendon
44
what is pes cavus?
over supination abnormally raised medial longitudinal arch
45
what are some possible causes for pes cavus?
associated with excessive rearfoot varus (inversion)
46
what is the rol of the posterior tibialis tendon during gait?
decelerates pronation rearfoot in loading response this results in gradual and controlled lowering of medial longitudinal arch and absorbs some of the impact from loading