ankle and foot Flashcards

1
Q

the ankle is what kind of joint and what bones form the ankle

A
  • synovial joint = hinge joint
  • tibia
  • fibula
  • talus
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2
Q

ankle is stabilized by two ligaments

A
  • medial (deltoid) ligament
  • lateral ligament
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3
Q

medial (deltoid) ligament is formed by 4 parts

A
  • tibiocalcaneal
  • tibionavicular
  • anterior tibiotalar
  • posterior tibiotalar
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4
Q

lateral ligament is made up of three parts

A
  • anterior talofibular
  • posterior talofibular
  • calcaneofibular
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5
Q

what are the bones of the foot

A
  • 7 tarsal bones
  • 5 metatarsal
  • 14 phalanges

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6
Q

bones of the foot lie in what form?

A
  • longitudinal
  • transverse arches
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7
Q

what are the ligaments that support the arches

A
  • plantar calcaneonavicular
  • plantar calcaneocuboid
  • long plantar ligament
  • plantar aponeurosis
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8
Q

intrinsic muscles of the foot are organized into two groups

A
  • dorsal aspect = extend the toes
  • plantar side =flex abduct and adduct the toes
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9
Q

blood supply to the foot is by branches of the …

A
  • posterior tibial artery = enters sole and bifurcates into lateral and medial plantar arteries
  • anterior tibial artery = continues as the dorsalis pedis artery as it crosses the ankle joint
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10
Q

venous drainage of the foot

A
  • deep veins follow the arteries
  • superficial veins drain into dorsal venous arch
  • great saphenous vein originates from medial of arch and passes anterior to medial malleolus
  • small saphenous vein originates from lateral side of arch and passes posterior to lateral malleolus
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11
Q

foot motor innervation

tibial nerve

A
  • enters the foot through tarsal tunnel posterior to medial malleolus
  • midway b/w medial malleolus and heel the nerve bifurcates into medial and lateral plantar branch
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12
Q

foot motor innervation

medial plantar branch

A

innervates four intrinsic muscles
- abductor hallucis
- flexor digitorum brevis
- flexor hallucis brevis
- first lumbrical

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13
Q

foot motor innervation

lateral plantar branch

A

innervates all intrinsic muscles in the sole , except for the muscles supplied by the medial plantar nerve

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14
Q

foot motor innervation

deep fibular nerve

A

innervates the extensor digitorum brevis

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15
Q

foot sensory innervation

A
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16
Q

ankle sprain

A
  • 3 grades
  • inversion injury
  • anterior talofibular ligament most injured
  • pain, swelling, bruising
17
Q

plantar fasciitis

A
  • plantar aponeurosis = flat band of connective tissue that supports the longitudinal arch of the sole, runs from calcaneal tuberosity of base of toes
  • mild to severe heel pain
  • (excessive running/body weight)
  • (micro-tears/degeneration)