Ankle

Question 1

Bones of ankle and fot

Answer 1

Tibial (Medial malleoli
Fibula (Lateral Melleoli)
Talus
Calcaneous
Navicular
Cuneiform (3)
Cubiform
Metatarsals (5)
Phalanges (14)

Question 2

3 segments of the foot

Answer 2

Hind - Calcaneous, talus
Mid - Navicular, cuboid, cuneiforms
Fore - metatarsals, phalanges

Question 3

True Ankle joint

Answer 3

Talocrural joint (malleoli and talus)
DF, PF

Question 4

Subtalar joint

Answer 4

Talus and Calcaneous

Question 5

Ankle hypomobility

Answer 5

DJD - post traumatic arthritis (most common)

Gout (increases pain with terminal stance)

Question 6

Ankle strategy

Answer 6

Sensory receptors in the ankle jt and ligaments as well as the muscle spindles provide important info for posture and mvmnt

Question 7

Plantar fasciitis

Answer 7

Excessive pronation of sub talar joint
Pain is usually experienced along the plantar aspect of the heels where the plantar fascia inserts on the medial tubercle of the calcaneous

Question 8

Shin splints

Answer 8

Posterior medial (posterior tibialis) or anterior lateral (anterior tibialis) pain
activity induced