Anatomy + Physiology Flashcards
What is the agonist in the bicep curl
Bicep Brachii
What is the agonist in a tricep push down
Triceps brachii
What plane does Flextion and extention occur on
Sagital plane
What plane does rotation occur on
Transverse
What plane does abduction and adduction occur on
Frontal
What is eccentric contraction
Where the muscle lengths to keep tension and control the movement
What is concentric contraction
Where the muscle shortens to produce effort
What is isometric concentric
Where the muscle produces effort but there is no movement
What is the agonist and antagonist in hip Flextion
Illiopsis - agonist
Gluteus maximus - antagonist
What is the agonist and antagonist in abduction at the hip
Agonist - glueteus minimus
Antagonist - adductor longus
What is the agonist and antagonist in leg extension
Rectus femorus - agonist
Biceps femorus - antagonist
What type of joint is the ankle
Hinge
What are the articulating bones at the ankle
Talus
Tibia
Fibia
What type of joint is the spine
Cartilaginous