Amino Acids Flashcards
1
Q
Role of amino acids
A
Create proteins to help the body:
break down food
grow
repair body tissue
2
Q
Three groups of amino acids
A
- essential
- non essential
- conditional
3
Q
Essential amino acids
A
cannot be made by body so must come from food
histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
4
Q
Non essential amino acids
A
can be made from body
alanine, arginine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine.
5
Q
Conditional amino acids
A
Not essential, except in times of illness or stress
arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine.