Amino Acid Functions Flashcards
Alanine
Required for the metabolism of glucose and tryptophan.
Arginine
Enhances immune function (increases size of thymus gland which produces t lymphocytes)
Releases insulin in the pancreas
Neutralizes ammonia in the liver
Required in muscle metabolism (maintains nitrogen balance)
Asparagine
Allows nervous system to maintain equilibrium
Reuired for amino acid transformation in the Liver
Aspartic Acid
Used for construction of other amino acids and other biochemicals in citric acid cycle.
Neural Health
Removes excess ammonia from bloodstream.
RNA / DNA production
The branched chain amino acids are…
Leucine, Isoleucine, and Valine (LIV)
Cysteine
Body detoxification
Main protein in nails, skin, and hair
Required to make taurine
Glutamic Acid
Can be synthesized from ornithine or arginine.
Important excitatory neurotransmitter
Important in metabolism of sugars and fats
Carries K+ across blood brain barrier
____ is the amino acid precursor to glutathione
cysteine, glutamic acid, and glycine
____ is the amino acid precursor to carnitine
lysine, methionine
____ is the amino acid precursor to serotonin
tryptophan
____ is the amino acid precursor to T3
tyrosine
____ is the amino acid precursor to Niacin
tryptophan
____ is the amino acid precursor to Histamine
histidine
Which Amino Acids are Ketogenic
Leucine, Lysine, Isoleucine, phenylalanine, tryptophan, and tyrosine
Which Amino Acids are Ketogenic ONLY
Leucine and Lysine