Ambulation & Gait Patterns Flashcards
Most fundamental human locomotion
Bipedal
Reciprocal movement behavior
Symmetrical (displacement and timing)
Ambulation Fundamentals
Base of support Balance bilateral & unilateral weight bearing Muscular Strength Stabilization strength Movement strength Movement / muscular control Gait pattern initiation Muscle tone Control of reciprocal gait pattern Contraction and relaxation phases
Nomenclature of gait pattern
Step
Stride
Walking
A form of Bipedal (2 feet) locomotion
Step time between right and left steps
Step time between right and left steps is 50/50 (accurate to .04-.06 seconds)
Stance to swing time
Stance to swing time is approximately 40/60
Average stride length
1.46m for males and 1.28m for females
Average step
7-9 cm
Average walking speed
Average walking speed is approximately 1.34m/s
Muscles of AmbulationStabilizing
Initial contact – load response – double support
Hip abductors – gluteus medius, gluteus minimus, upper fibers of gluteus maximus, tensor fascia lata (levels and stabilizes the pelvis – preparation for single leg stance)
Knee extensors – quadriceps (prevents flexion)
Ankle dorsiflexors – tibialis anterior, extensors of the toes (prevent foot slap)
Mid-stance: stabilizing / controling
Hip abductors continue
Hamstring muscles stabilize hip extension (only in active ambulation)
Plantar flexors – soleus, garstrocnemius, tibialis posterior, toe flexors, peronial muscles (eccentrically slows and controls tibial advancement over the foot)
Terminal stance
active motion
Plantar flexors – concentric push off
Older Adults
Weakness, loss of ROM, decrease in sensory motor control, decrease in balance control, postural misalignment
Slower walking speed – shorter step length
Increased stance phase
Increase step width – larger base of support for balance
Increase fear of falling
Forward flexed close in visual tracking
Encourage forward visual tracking
Anterior trunk bending
Forward flexed posture during ambulation
Associated with fear of falling
Ironically makes falling more likely
More energy needed
Associated with spinal and neurologic conditions
Posterior trunk bending
Hyper lordotic posture during ambulation
Less muscle active gait strategy (lazy walking)
Increase joint load on knees, hips and lumbar spine
Decreased trunk & pelvic stability