Alternative Proteins Flashcards
1
Q
What is Quorn?
A
Fermented fungus, mixed with egg white and flavourings, then processed
E.g. mince, cold meats, ready meals
2
Q
For Quorn
A
Low in fat and saturated fat
Good source of protein for vegetarians
High in fibre
3
Q
Against Quorn
A
Doesn’t contain VB12
Unsuitable for vegans (egg whites)
4
Q
What is TVP?
A
Texture Vegetable Protein
Made from soya bean flour with oil removed
Flour and water mixed and shaped
E.g. TVP burgers, sausages, ready meals
5
Q
For TVP
A
Can be stored for several months - no food waste
Less expensive than meat - budgets
6
Q
Against TVP
A
Lacks in flavour - influence not to buy
Different texture