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EDC 571 - Counseling Theories &Techniques > All Theories > Flashcards

All Theories Flashcards

1
Q

What therapy uses “free association techniques”?

A

Psychoanalysis

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2
Q

What therapy uses projective techniques?

A

Psychoanalysis

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3
Q

What therapy uses symbolic content of psychotic symptoms as clinical evidence?

A

Psychoanalysis (for examining unconscious)

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4
Q

What therapy employs “transference” and what is it?

A

Psychoanalytic

“the transfer of earlier emotions and needs to people and events in the present time”

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5
Q

What therapy emphasizes motivation & social interaction?

A

Adlerian

- Importance of the feeling of self that arises from interpretation of early events, interactions, and conflicts

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6
Q

Giving homework is a key technique of what therapy?

A

Adlerian

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7
Q

What therapy looks at early recollections and lifestyle assessment?

A

Adlerian

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8
Q

“How am I going to get to where I want to be in my life?” would best be explored using _____ Therapy.

A

Existential

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9
Q

“What am I doing that matters?” would best be explored using _____ Therapy.

A

Existential

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10
Q

What therapy emphasizes the individual’s “capacity for self-awareness”?

A

Existential

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11
Q

According to _____ Theory, meaning must be pursued and is a by-product of a commitment to creating, loving, and working.

A

Existential

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12
Q

According to _____ Theory, one should try to understand how to make sense of voids in their life and the meaning that is attached to it.

A

Existential

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13
Q

What theory states that for a successful therapeutic relationship, the therapist must be in contact with his/her own phenomenological world (subjective human experience)?

A

Existential

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14
Q

In what therapy is the goal of the therapeutic relationship to develop an authentic and intimate relationship between the therapist and the client?

A

Existential

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15
Q

Carol Rogers and Natalie Rogers are key figures for what therapy?

A

Person-Centered /Humanistic Therapy

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16
Q

What therapy was developed in the 1940s as a reaction against psychoanalysis and deterministic views?

A

Person-Centered/Humanistic

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17
Q

What theory says that humans innately move toward self-actualization?

A
  • Person-Centered
  • Based on Maslow’s Hierarchy of Needs
  • Humans have an innate sense of motivation
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18
Q

What style of counselor values staying with the client where they are instead of getting ahead of them with interpretation?

A

Person-Centered

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19
Q

What theory emphasizes creation of a climate of safety?

A

Person-Centered

- Use the relationship to guide the client in finding their solutions

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20
Q

What theory says that all humans have a need for: maintenance/basic needs, enhancement/growth, love and acceptance, and positive self-regard?

A

Person-Centered

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21
Q

In what therapy is quality of the therapeutic relationship key?

A

Person-Centered

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22
Q

In what therapy is quality of the therapeutic relationship key?

A

Person-Centered

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23
Q

What theory says that given the right conditions, individuals move toward completion/self-actualization?

A

Person-Centered

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24
Q

In what therapy does the counselor refrain from advice-giving?

A

Person-Centered

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25
Q

Which therapy is also known as Rogerian Therapy (Carl Rogers)?

A

Person-Centered

26
Q

What therapy stresses client’s need to be motivated to change both in therapy and in their everyday life?

A

Behavior Therapy

27
Q

In ____ Therapy, the therapy continues after the sessions end in that the clients are responsible for taking these learned skills from therapy and applying them to their issues in everyday life.

A

Behavior

28
Q

Progressive muscle relaxation is a technique in ______ Therapy.

A

Behavior

29
Q

Social Skills Training is a part of what type of Therapy?

A

Behavior

30
Q

What theory states that humans are born with a predisposition for happiness and self-preservation as well as propensities for self-destruction?

A

REBT

31
Q

What theory says that we learn irrational beliefs from important people in our childhood and continue to re-create the self-destructive beliefs throughout our life?

A

REBT

32
Q

What theory proposes changing one’s language and using humor?

A

REBT

33
Q

What theory highlights the importance of unconditional self-acceptance (USA) and unconditional other acceptance (UOA)?

A

REBT

34
Q

What therapy is based on a structured psychoeducational model, emphasizes the role of homework, and places responsibility on the client to assume and active role both during and outside therapy sessions?

A

all CBT

35
Q

Which therapy does not place high value on free association, dreams, or transference?

A

REBT (if transference does occur, therapist confronts it)

36
Q

Which therapy is based on the premise that we learn irrational beliefs from significant others in our childhood and then recreate these irrational beliefs throughout our lifetime?

A

REBT

37
Q

According to ____ Therapy, if we want to become psychologically health, we had better stop blaming ourselves and others and learn to fully and unconditionally accept ourselves despite our imperfections.

A

REBT

38
Q

What theory uses philosophical restructuring to change our dysfunctional personality?

A

REBT

39
Q

What therapy contends that emotional disturbances often result from taking oneself too seriously?

A

REBT

40
Q

Which therapy places emphasis on education and prevention, making it excellent for group therapy?

A

REBT

41
Q

The theoretical assumptions of ______ are:

  1. That people’s internal communication is accessible to introspection
  2. That clients’ beliefs have highly personal meanings
  3. That these meanings can be discovered by the client rather than being taught or interpreted by the therapist.
A

Cognitive Therapy (Beck)

42
Q

Cognitive distortions (systematic errors in reasoning that lead to faulty assumptions and misconceptions) are a component of what therapy?

A

Cognitive Therapy (Beck)

43
Q

In ___ Therapy, clients are taught to test their automatic thoughts against reality and monitoring the frequency of intrusion of these thoughts. The frequently asked question is, “What is the evidence for…?” This is an example of Socratic dialogue.

A

Cognitive Therapy (Beck)

44
Q

In ____ Therapy, the counselor engages in “collaborative empiricism”

A

Cognitive Therapy (Beck)

45
Q

______ therapists view dysfunctional beliefs as being problematic when they are too absolute, broad, and extreme.

A

Cognitive Therapy (Beck)

46
Q

According to _____, people live by rules (premises or formulas), and they get into trouble when they label, interpret, and evaluate by a set of rules that are unrealistic or when they use the rules inappropriately or excessively.

A

Cognitive Therapy (Beck)

47
Q

In _____, the aim is to identify specific, measurable goals and to move directly into the areas that are causing the most difficulty for clients.

A

Cognitive Therapy (Beck)

48
Q

What therapy focuses on changing the client’s self-verbalizations?

A

Cognitive Behavioral Modification

49
Q

A basic premise of _____ is that clients must notice how they think, feel, and behave and the impact they have on others.

A

Cognitive Behavioral Modification

50
Q

What theory views human nature as pragmatic, anti-deterministic, future oriented, and optimistic?

A

Solution-Focused

51
Q

what therapy does the client, in dialogue with the counselor, create a new problem-free language as he or she moves toward creating a new reality?

A

Solution-Focused

52
Q

These are basic assumptions of what theory?:

  1. If it works, don’t fix it.
  2. If what you are currently doing is not working, do something different.
  3. Keep it simple.
  4. Approach each session as if it were the last time you will see the client.
  5. There is no failure, only feedback.
A

Solution-Focused

53
Q

What therapy says that it is not necessary to promote insight, in order to be helpful?

A

Solution-Focused

54
Q

What theory employs the use of specific questions: preferred outcome, evaluative, coping, exception-seeking, and solution-oriented?

A

Solution-Focused

55
Q

What therapy utilizes amplification, complimenting, reframing, and scaling?

A

Solution-Focused

56
Q

The miracle question is from what therapy?

A

Solution-Focused

57
Q

What theory says that all long-lasting psychological problems are relationship problems?

A

Choice Theory/Reality Therapy

58
Q

What theory says that what happened in the past has everything to do with who we are today, but we can only satisfy our basic needs right now and plan to continue satisfying them in the future?

A

Choice Theory/Reality Therapy

59
Q

The concept of the client’s “quality world” is from what theory?

A

Choice Theory/Reality Therapy

60
Q

These are goals of what therapy:

  1. Help clients get connected with people in their quality world.
  2. Help clients find better ways to fulfill their needs
  3. Focus on goal setting
  4. For involuntary clients, make connect with client and then teach them how to fulfill needs. Without this connect, there is no possibility of providing effective help.
A

Choice Theory/Reality Therapy

61
Q

The central idea of ______ therapy is that counselors engage clients in a “voyage of discovery” of their ambivalence about change.

A

Motivational Interviewing

62
Q

What was originally created to help problem drinkers?

A

Motivational Interviewing

EDC 571 - Counseling Theories &Techniques (12 decks)

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