All muscles Flashcards
Pectoralis Major - Innervation
UPPER FIBRES: Lateral pectoral nerve
LOWER FIBRES: Lateral and medial pectoral nerves
Pectoralis Major - Origin
Medial 1/2 clavicle
Sternum
Cartilage of ribs 1-6
Pectoralis major - Insertion
Crest of greater tubercle of humerus
Pectoralis Major - Actions
ALL FIBRES:
ADDUCT the shoulder at the glenohumeral joint
MEDIALLY ROTATE the shoulder at the glenohumeral joint
Assist to ELEVATE the thorax during forced inhalation (with the arm fixed)
UPPER FIBRES:
FLEX the shoulder at the glenohumeral joint
HORIZONTALLY ADDUCT the shoulder at the glenohumeral joint
LOWER FIBRES:
EXTEND the shoulder at the glenohumeral joint
Quadratus Lumborum - Innervation
Lumbar plexus T12, L1, 2, 3
Quadratus Lumborum - Origin
Posterior iliac crest
Quadratus Lumborum - Insertion
Last rib
Transverse processes of L1-4
Quadratus Lumborum - Actions
UNILATERALLY:
LATERALLY TILT (ELEVATE) the pelvis
LATERALLY FLEX the vertebral column to the SAME SIDE
BILATERALLY:
Assist to EXTEND the vertebral column
FIX the last rib during forced inhalation and exhalation
TILT the pelvis anteriorly
INTERCOSTALS (External & Internal) - Innervation
Thoracic nerve
INTERCOSTALS (External & Internal) - Origin
Inferior border of the rib above
INTERCOSTALS (External & Internal) - Insertion
Superior border of the rib below
INTERCOSTALS (External & Internal) - Actions
EXTERNAL:
Draw the ribs superiorly (Increasing the space of the thoracic cavity) to assist with inhalation
INTERNAL:
Draw the ribs inferiorly (decreasing the space of the thoracic cavity) to assist with exhalation
Rectus Abdominis - Innervation
T5, 6, 7-11, T12, ventral rami
Rectus Abdominis - Origin
Pubic crest
Pubic symphysis
Rectus Abdominis - Insertion
Cartilage of ribs 5-7
Xiphoid process
Rectus Abdominis - Actions
FLEX the vertebral column
TILT the pelvis posteriorly
External Obliques - Innervation
(T5, 6), T7-11, T12
External Obliques - Origin
External surfaces of ribs 5-12
External Obliques - Insertion
Anterior part of the iliac crest
Rectus sheath to linea alba
External Obliques - Actions
UNILATERALLY:
LATERALLY FLEX vertebral column to same side
ROTATE vertebral column to opposite side
BILATERALLY:
FLEX the vertebral column
COMPRESS the abdominal contents
Internal Obliques - Innervation
T7, 8, T9-12, L1, Iliohypogastric and ilioinguinal, Ventral rami
Internal obliques - origin
Lateral inguinal ligament
Iliac crest
Thoracolumbar fascia
Internal obliques - insertion
Internal surface of the lower 3 ribs
Rectus sheath to linea alba
Internal obliques - actions
UNILATERALLY:
LATERALLY FLEX vertebral column to same side
ROTATE vertebral column to same side
BILATERALLY:
FLEX the vertebral column
COMPRESS the abdominal contents
Diaphragm - innervation
Phrenic C3, 4, 5
Diaphragm - Origin
COSTAL ATTACHMENT:
Inner surface of the lower 6 ribs
LUMBAR ATTACHMENT:
Upper 2 or 3 lumbar vertebrae
STERNAL ATTACHMENT:
Inner part of xiphoid process
Diaphragm - insertion
Central tendon
Diaphragm - Actions
DRAW DOWN the central tendon of the diaphragm
INCREASE the volume of the thoracic cavity during inhalation
Iliopsoas (Psoas Major & Iliacus) - Innervation
PSOAS MAJOR:
Lumbar plexus L1, 2, 3, 4
ILIACUS:
Femoral nerve L(1), 2, 3, 4
Iliopsoas (Psoas Major & Iliacus) - origin
PSOAS MAJOR:
Bodies and transverse processes of lumbar vertebrae
ILIACUS:
Iliac fossa
Iliopsoas (Psoas Major & Iliacus) - insertion
BOTH:
Lesser trochanter
Iliopsoas (Psoas Major & Iliacus) - actions
WITH ORIGIN FIXED:
FLEX the hip at the coxal joint
May LATERALLY ROTATE the hip at the coxal joint
WITH INSERTION FIXED:
FLEX the trunk toward the thigh
TILT the pelvis anteriorly
PSOAS MAJOR ONLY:
UNILATERALLY:
Assist to LATERALLY FLEX the lumbar spine
Tibialis Anterior - innervation
Deep fibular nerve, L4, L5, S1
Extensor Digitorum Longus (EDL) - innervation
Deep fibular nerve, L4, L5, S1
Fibularis Longus (aka Peroneus Longus) - innervation
Superficial fibular nerve, L4, L5, S1
Soleus - innervation
Tibial nerve, L5, S1, S2
Gastrocnemius - innervation
Tibial nerve, S1, S2
gastrocnemius - actions
PLANTAR FLEX the ankle at the talocrural joint
FLEX the knee at the tibiofemoral joint
gastrocnemius - origin
condyles of the femur (posterior surface)
gastrocnemius - insertion
calcaneus via calcaneal tendon
EDL - actions
EXTEND 2nd-5th toes at the metatarsophalangeal and interphalangeal joints
DORSIFLEX the ankle at the talocrural joint
EVERT the foot at the subtalar joint
EDL - origin
lateral condyle of the tibia
proximal anterior shaft of the fibula
interosseous membrane
EDL - insertion
middle and distal phalanges of the 2nd-5th toes
Fibularis Longus - actions
EVERT the foot at the subtalar joint
assist to PLANTAR FLEX the ankle at the talocrural joint
Fibularis longus - origin
head of the fibula
proximal 2/3 of lateral fibula
fibularis longus - insertion
base of 1st metatarsal
medial cuneiform
tibialis anterior - actions
DORSIFLEX the ankle at the talocrural joint
INVERT the foot at the subtalar joint
tibialis anterior - origin
lateral condyle of the tibia
proximal lateral surface of the tibia
interosseous membrane
tibialis anterior - insertion
medial cuneiform
base of the 1st metatarsal
soleus - actions
PLANTAR FLEX the ankle at the talocrural joint
soleus - origin
soleal line
proximal posterior surface of the tibia
posterior aspect of the head of the fibula
soleus - insertion
calcaneus via the calcaneal tendon
Semimembranosus - Origin
Ischial tuberosity
Semimembranosus - Insertion
Posterior aspect of the medial condyle of the tibia
Semimembranosus - Innervation
Sciatic Nerve (tibial branch)
Semimembranosus - Actions
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
EXTEND the coxal joint
Assist to MEDIALLY ROTATE the coxal joint
BILATERALLY:
TILT the pelvis posteriorly
Semitendinosus - Origin
Ischial tuberosity
Semitendinosus - Insertion
Proximal, medial shaft of the tibia at the pes anserinus tendon
Semitendinosus - Actions
FLEX the tibiofemoral joint
MEDIALLY ROTATE the flexed tibiofemoral joint
EXTEND the coxal joint
Assist to MEDIALLY ROTATE the coxal joint
Bilaterally:
TILT the pelvis posteriorly
Semitendinosus - Innervation
Sciatic nerve ( tibial branch )
Rectus Femoris - Origin
Anterior inferior iliac spine (AIIS)
Rectus Femoris - Insertion
Tibial tuberosity via the patella and patellar ligament