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Learning > AK Reactive Muscles > Flashcards

AK Reactive Muscles Flashcards

1
Q

Neck flexor

A

Contralateral psoas

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2
Q

Splenius capitis

A

Contralateral piriformis

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3
Q

Upper Trap

A

Latissimus dorsi
Biceps
Contralateral upper trap

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4
Q

Deltoid

A

Rhomboid

Pec Minor

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5
Q

Supraspinatus

A

Rhomboid

Pec Minor

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6
Q

Rhomboid

A

Deltoid
Serratus anterior
Supraspinatus

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7
Q

Latissimus dorsi

A

Contalateral hamstring

Upper trap

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8
Q

Pec minor

A

Serratus anterior
Supraspinatus
Deltoid

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9
Q

Pec major clavicular

A

Glut max

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10
Q

Serratus anterior

A

Rhomboid

Pec minor

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11
Q

Biceps

A

Triceps

Upper trap

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12
Q

Triceps

A

Biceps

Supinator

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13
Q

Sacrospinalis

A

Transversus abdominis
Glut Max
Hamstrings

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14
Q

Diaphragm

A

Psoas

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15
Q

Rectus abdominis

A

Quads

Contralateral Glut medius

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16
Q

Upper rectus abdominis

A

Lower rectus abdominis

17
Q

Lower rectus abdominis

A

Upper rectus abdominis

18
Q

Transverse abdominis

A

Sacrospinalis

19
Q

Psoas

A

Adductors

Contralateral anterior neck flexor

20
Q

Glut Med

A

Contralateral rectus abdominis

21
Q

Piriformis

A

Contralateral splenius capitis

22
Q

Glut Max

A

Sacrospinalis

Pec Major Clavicular

23
Q

Hamstrings

A

Sacrospinals
Contralateral latissimus dorsi
Quadriceps
Popliteus

24
Q

TFL

A

Adductors

Peroneus tertius

25
Adductors
TFL | Psoas
26
Quadriceps
Gastrocnemius Hamstrings Rectus abdominis Sartorius
27
Sartorius
Tibialis anterior | Quadriceps
28
Tibialis Anterior
Sartorius
29
Peroneus tertius
TFL

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