Aerobic and Anaerobic Respiration Flashcards
1
Q
Characteristics of aerobic respiration
A
- Long in duration
- Low to medium intensity
- Most efficient way of producing energy
- Muscles supplied with oxygen
2
Q
Characteristics of anaerobic respiration
A
- Short in duration
- High intensity
- Maximum effort
- Muscles not supplied with oxygen
- Can only provide muscles with energy for short periods of time
3
Q
Equation for anaerobic respiration
A
Glucose + oxygen = carbon dioxide + water + energy
4
Q
Equation for anaerobic respiration
A
Glucose = lactic acid + energy
5
Q
Fats as an energy source
A
- Energy source for aerobic respiration
- Require oxygen to break down into glucose
- Slow to break down
- Once broken down give large quantities of energy for longer
6
Q
Carbohydrates as energy sources
A
- Energy source for aerobic and anaerobic
- Do not require oxygen to break down into glucose
- Do not give as much energy as fats
- Quicker to break down and release more energy than fats initially