Adulthood

Question 1

• The peak of physical development and performance between ages 20 and 30
• Age 30- start to decline
• Health habits developed in this period are excellent predictors.

Answer 1

EARLY ADULTHOOD

Question 2

The average height for female

Answer 2

5’4 ft at 18 years old

Question 3

The average height of Males

Answer 3

5’9 inches at age 20

Question 4

At what age does the fusion of epiphysis happen?

Answer 4

18-25 years old

Question 5

At what age does peak muscle performance happen?

Answer 5

18-25 years old and decline after age 26 years old

Question 6

After age 30 results in increased vulnerability to the knee, ankle, and shoulder injuries

Answer 6

Decline in water content in joint