Adolescent Mental Health and Well-being

Question 1

Cultural variables that discourage Filipinos from seeking help

Answer 1

Shame, stigma, collectivist beliefs

Question 2

Senate Bill No. 1354

Answer 2

Philippine Mental Health Act of 2017

Question 3

States that every person should have access to the best available mental health services

Answer 3

House Bill Number 6542 or Comprehensive Mental Health Act

Question 4

An act establishing a national mental health policy

Answer 4

RA 11036 or Philippine Mental Health Act

Question 5

A state of well-being in which the individual realizes his or her own abilities, copes with the normal stresses of life, works productively and fruitfully, and makes contributions to the community

Answer 5

Mental health

Question 6

Positive mental health according to Freud

Answer 6

2-fold capacities (to love and to work)

Question 7

The personality as a whole depends on the correct development of its components

Answer 7

Erikson

Question 8

Fully functioning, positive functioning (positive mental health)

Answer 8

Maslow, Allport, and Rogers

Question 9

A multidimensional phenomenon, integrating biological, psychological, social, and spiritual dimensions

Answer 9

Well-being

Question 10

Components of well-being

Answer 10

Feeling good, functioning well

Question 11

Includes feelings of things like curiosity, engagement, and safety

Answer 11

Feeling good

Question 12

This includes having positive relationships and social connections.

Answer 12

Functioning well

Question 13

Regarded as both a risk factor influencing social functioning and behavioral problems; a protective factor that impedes psychological problems

Answer 13

Self-concept

Question 14

How we evaluate a situation or circumstance

Answer 14

Stress

Question 15

Causes anxiety or concern; can be short or long-term; decreases performance

Answer 15

Distress

Question 16

Motivates, focuses energy; short-term; improves performance and feels exciting

Answer 16

Eustress

Question 17

In the clutches of acute stress; “worry warts” see disaster around every corner and pessimistically forecast catastrophe in every situation

Answer 17

Episodic acute stress

Question 18

A subtle condition; often ignored until obvious physical symptoms

Answer 18

Chronic stress

Question 19

Stress as a pervasive feature throughout the lifespan

Answer 19

Adolescent stress

Question 20

Warning signs of stress

Answer 20

Cognitive, emotional, physical, and behavioral symptoms

Question 21

Kinds of stress response

Answer 21

Angry or agitated, withdrawn or depressed, tense and frozen

Question 22

An emotion characterized by feelings of tension, worried thoughts, and physical changes

Answer 22

Anxiety

Question 23

A mood disorder that causes a persistent feeling of sadness and loss of interest

Answer 23

Depression

Question 24

Diagnosable mental disorders that are characterized by alterations in thinking, mood, or behavior

Answer 24

Mental illness

Question 25

Criteria for psychological disorders; abnormal behavior deviates from the statistical average

Answer 25

Deviation from the statistical norms

Question 26

Abnormal behavior deviates from the culturally accepted standards

Answer 26

Deviation from the social norms

Question 27

Behavior seriously disrupts social, academic, or professional life.

Answer 27

Maladaptiveness of behavior

Question 28

Assumes that our subjective feeling of anxiety, depression determines whether we have a psychological disorder

Answer 28

Personal distress

Question 29

To reduce the unpleasant and unhealthy emotional effects of stressful events

Answer 29

Restorative

Question 30

Helps avoid succumbing to stress in the first place

Answer 30

Preventative