adolescence + scoliosis Flashcards

1
Q

adolescence age range

A

11-18 yrs

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2
Q

what age range is pre-adolescence for females and males

A

fem: 8-10
male: 9-11

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3
Q

when does menses happen in females and males

A

fem: menarche at 12-13
males: production of sperm

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4
Q

4 major changes in puberty

A
  1. development of primary sex characteristics
  2. development of secondary sex characteristics
  3. rapid physical growth (height/weight)
  4. changes in body proportions
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5
Q

pubertal maturation

A

establishment of cyclic ovarian function

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6
Q

list the 2 phases of most rapid growth in order

A
  1. prenatal period
  2. puberty
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7
Q

growth spurt age
males vs females

A

males: 14-15
females: 12-14

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8
Q

what age are females done growing

A

17 yrs old
(16-17)

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9
Q

what age are males done growing

A

18 yrs old
(18-20)

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10
Q

puberty height growth in males vs females

A

males: 4-12 inches
females: 2-8 inches

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11
Q

puberty weight increase in males vs females

A

both are 15-65 lbs

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12
Q

healthy BMI

A

18.8-24.9

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13
Q

what body part reaches adult size first

A

nose

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14
Q

what is the mark of skeletal maturity

A

when the epiphyseal plates close

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15
Q

properties of immature bone

A

more porous
thick periosteum
unstable physes (growth plate)

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16
Q

when is adult muscle mass reached

A

12-15

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17
Q

______ increases linearly with age from childhood
through adolescence

A

strength

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18
Q

what age does strength “level off” for girls

A

15

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19
Q

at what age range does strength increase occur rapidly for boys

A

13-20

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19
Q

adolescent average normal HR and RR

A

60-90 bpm
16-24 breaths/min

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20
Q

how to calculate cardiac output

A

HR x SV = CO

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21
Q

do adolescents have a higher or lower BP at rest than adults

A

lower

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22
Q

do adolescents have a higher or lower stroke volume than adults

23
Q

aerobic FITT for adolescence

A

F: 3-5x/week
I: 50-85% VO2 max or 40-50% in deconditioned individuals
T: 30-60 mins
T: play, games, sports, chores, PE, etc. (KEEP IT FUN)

24
social antagonism
need for privacy resent supervision/directions struggle for independence with to be free from parent restrictions
25
3 main emotional issues adolescents experience
confusion depression discouragement
26
ages for young, middle, and late teens
young 13-14 middle: 15-16 late: 17-18
27
main characteristics of a "young" teen (plus bonus points for the age range)
13-14 y/o most self-centered, only their POV peer opinions matter most
28
main characteristics of a "middle" teen (plus bonus points for the age range)
15-16 y/o compromising thinks more independently makes own decisions more risky behaviors PRESENT TENSE THINKING
29
main characteristic of a "late" teen and when does it end in a social aspect (plus bonus points for the age range)
17-18 y/o sense of seriousness ends when they take on adult work roles, marry, or become parents
30
what age does dating begin
15-16 Middle Teens
31
what age range does an increase of hypothetical thinking, applying formal logic, and using abstract concepts occur at
11-14
32
symptoms and signs of suicide
sadness, tiredness, withdrawn, thinking hopelessly or negatively
33
what is the 3rd leading cause of death in youths and young adults
suicide
34
how many people from the ages 15-24 commit suicide each year
5,000
35
suicide risk is often masked by (4 things)
anxiety eating disorders substance abuse hyperactivity
36
by the end of high school, ___% have had sexual intercourse
48%
37
what population of kids are most susceptible to sexual abuse
special needs children
38
condom use among adolescents is at ___%
57%
39
what is the best way for adolescents to improve neuromuscular control
playing multiple sports
40
what causes decreased coordination in adolescence
rapid growth and changes in body proportions
41
RED-S
"Relative Energy Deficiency in Sport" incorporates many aspects of sport deficiency causes in males and females used to be female athlete triad
42
3 things in female athlete triad
energy deficient low bone mass menstrual disturbance
43
pediatric ACL injuries often are accompanied with what other injury
growth plate fracture
44
when do growth plates typically close for girls and boys
girls: 13-15 boys: 15-17
45
ACL injuries increase the risk for ______ later in life
osteoarthritis
46
what are the 2 types of scoliosis
structural nonstructural
47
what are the 2 types of structural scoliosis
born with it idiopathic
48
what 2 planes of motion does scoliosis affect
coronal/frontal transverse
49
when are scoliosis screenings typically recommended for boys and girls
boys: 13-14 girls: 10-12 MIDDLE SCHOOL AGE
50
what bony and body landmarks are checked for scoliosis
ears shoulders hips ribs
51
what degree of scoliosis calls for a referral to a pediatrician
10 degrees or higher
52
what is the Cobb angle
degree of curvature of the spine
53
What is the naming convention of the curve
convex side + spinal level where cobb angle is at
54
What is a riser sign? What does this sign tell us?
skeletal maturity this shows how receptive the body will be with PT
55
what degree curve is orthotic intervention typically referred for a patient with scoliosis? (different for lumbar and thoracic)
lumbar: 25-40 degrees thoracic: 25-45 degrees
56
what degree of scoliosis is surgical intervention typically considered?
45-50 degrees