ADH / AB Flashcards
1
Q
Vitamine C ADH / AB
A
75 | - (mg)
2
Q
Vitamine E ADH / AB
A
13 (m), 11 (v) | 300 (mg)
3
Q
Vitamine K ADH / AB
A
70 | - (µg)
4
Q
Vitamine B-1 ADH / AB
A
0,1 |- (mg)
5
Q
Vitamine B-2 ADH / AB
A
1,6 |- (mg)
6
Q
Vitamine B-3 ADH / AB
A
1,6 | 10/900 (mg)
7
Q
Vitamine A ADH / AB
A
800 (m), 680 (v) | 3000 (µg)
8
Q
Vitamine D ADH / AB
A
10 | 100 (µg)
9
Q
Vitamine B-5 ADH / AB
A
5 | - (mg)
10
Q
Vitamine B-6 ADH / AB
A
1,5 (1,8 m >51) | 12 (mg)
11
Q
Vitamine B-8 ADH / AB
A
40 | - (µg)
12
Q
Vitamine B-11 ADH / AB
A
300 | 1000 (µg)
13
Q
Vitamine B-12 ADH / AB
A
2,8 | - (µg)
14
Q
Calcium ADH / AB
A
1000 |2500 (mg)
15
Q
Selenium ADH / AB
A
70 | 255 (µg)
16
Q
IJzer ADH / AB
A
11 (m), 16 (v 18-50) 11 (v >50) | - (mg)
17
Q
Zink ADH / AB
A
9 (m), 7 (v) | 25 (mg)
18
Q
Jodium ADH / AB
A
150 | 600 (µg)
