Activate EQ Flashcards

1
Q

Q1. How am I feeling?

A

You’r developing self-awareness and identifying your general life patterns to help you take corrective actions

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2
Q

Q2. What options do I have?

A

You can reflect on different reactions to the situations and evaluate them

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3
Q

Q3. What do I really want?

A

Help determine the optimal action.

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