Action muscles Flashcards

1
Q

protraction CS

A

petit pectoral
dentelé ant

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2
Q

rétraction CS

A

trapèze
rhomboides
+ grand dorsal si bras fixe

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3
Q

élévation CS

A

trapèze sup
élévateur scapula
rhomboides

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4
Q

abaissement CS

A

trapèze inf
grand dorsal
Pectoraux

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5
Q

Rotation vers haut CS

A

dentelé ant
trapèze sup

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6
Q

Rotation vers bas

A

rhomboides
élévateur scapula

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7
Q

flexion épaule

A

grand pectoral
biceps
coraco-brachial
deltoide ant

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8
Q

extension épaule

A

triceps
deltoide post
PEDRO

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9
Q

ABD horizontale épaule

A

deltoide post
infra-épineux
petit et grand rond

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10
Q

ADD horizontale épaule

A

deltoide ant
grand pectoral

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11
Q

ABD épaule

A

deltoide
trapèze
supra-épineux
biceps
triceps

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12
Q

ADD épaule

A

PEDRO
coraco-brachial
subscapulaire
deltoide

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13
Q

Rotation lat épaule

A

deltoide post
infra-épineux
petit rond

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14
Q

Rotation méd épaule

A

deltoide ant
PEDRO
subscapulaire

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