A. OBESITY Flashcards
what is obesity
- too much body fat in the ‘wrong place” (abdomen)
‘apple’ = fat in abdomen, do an inflammation test for cytokines, greater risk of complications
‘pear’ = fat in hips, thigh and buttocks, not as great a CV risk
what causes obesity
- chronic +ve energy balance
- too much energy intake or
- too little energy expenditure
how do we assess obesity
- body mass index
= weight (kg)/height² (m²)
(18.5-24.9 is healthy) - skin folds thickness
- assumes a constant relationship between SC and total body fat
- bicep and triceps common - body shape
- waist circumference: measure of intra abdominal fat
- apples or pears: waist:hip ratio
- risk of high total cholesterol, low HDL cholesterol, high BP
obesity statistics 2021
- 69% men
- 59% women
what is the biggest threat to women’s health
obesity
consequences of obesity
- CHD (angina, heart attack)
- increases BP
- increases plasma cholesterol levels
- increases risk of T2DM
(additional risk factors for CHD)
what cancer can body fat decrease risk of (probable)
- breast (pre-menopausal)
what cancers can body fatness increase risk of (convincing)
- Oesophagus
- Pancreas
- Liver
- Colorectal
- Breast (postmen)
- Endometrium
- Kidney
what cancers can abdominal fat increase risk of (convincing)
- colorectal
what cancers can body fatness increase risk of (probable)
- Mouth
- Stomach
- Gall bladder
- Ovary
- Prostate
what cancers can adult weight gain (ie around abdomen) increase risk of (probable)
- breast (postmen)
what study shows a link to breast cancer
skirt size increase
causes of obesity
- genetics (leptin deficient?)
- diet - high fat and high energy density
- low physical activity
- pregnancy (difficult to lose weight after)
- ageing (metabolic rate decreases as older, decrease intake)
what is the first thing that should be done before starting obesity treatment
- achievable target set
- 5-10% of original weight
- max weekly loss of 0.5-1kg
- may still have BMI > 25kg/m²
what is the principle of weight loss
- energy balance must be negative