9.5 Types Of Movements @ Synovial Joints Flashcards
4 types of movement at synovial joints.
Gliding, angular movements, rotation, special movements
Gliding
Side to side and back and forth motions.
Ex: nearly flat bone surfaces like intercarpal and the intertarsal
Angular movements
Flexion, extension, lateral flexion, hyperextension, abduction, adduction, circumduction
Flexion
Decrease in an angle between articulating bones
Extension
Increase in an angle between articulating bones
Lateral flexion
Movement along the frontal plane and involves intervertebral joints.
Ex: flexion of the thumb or movement of the trunk from left to ride side
Hyperextension
Continuation of extension beyond the anatomical position
Abduction
Movement of a bone away from the midline
Adduction
Movement of a bone toward the midline
Circumduction
Movement of the distal end of a body part in a circle
Rotation
A bone revolves around its own longitudinal axis
Ex: turning the head from side to side
Lateral rotation
Anterior surface of a bone moving away from the midline
Ex: bent arm moving outward away from the body
Pg.267
Medial rotation
Anterior of a bone surface is turning toward the midline.
Ex: bent arm turning inward toward the body
Special movements
Elevation, depression, protraction, retraction, inversion, eversion, dorsifelxion, plantar flexion, supination, pronation, opposition.
“EDPRIEDPSPO”
Elevation
To lift up
Closing the mouth, shrugging the shoulders
Depression
To press down
Opposite movement of elevation. Opening the mouth or returning shrugged shoulders to anatomical position
Protraction
To draw forth
Thrusting your mandible outward. Movement of the body part anteriorly in the transverse plane
Retraction
To draw back
Movement of a protracted body part back to its anatomical position.
Inversion
To turn inward
Bending the foot inward medially
Eversion
To turn outward
Turning the entire foot outward
Pg. 267
Dorsiflexion
Bending the foot in the direction of dorsum (superior)
Occurs when standing on your heels and drawing toes back
Plantar flexion
Bending of the foot at ankle joint in the inferior direction
Standing on your toes
Supination
Palm facing outward as in the anatomical position
Pronation
Palm is faced downward, opposite of anatomical position
Opposition
the thumb crosses over the palm to touch the finger tips.
When you make a peace sign