9.5 Types Of Movements @ Synovial Joints Flashcards

1
Q

4 types of movement at synovial joints.

A

Gliding, angular movements, rotation, special movements

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2
Q

Gliding

A

Side to side and back and forth motions.

Ex: nearly flat bone surfaces like intercarpal and the intertarsal

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3
Q

Angular movements

A

Flexion, extension, lateral flexion, hyperextension, abduction, adduction, circumduction

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4
Q

Flexion

A

Decrease in an angle between articulating bones

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5
Q

Extension

A

Increase in an angle between articulating bones

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6
Q

Lateral flexion

A

Movement along the frontal plane and involves intervertebral joints.

Ex: flexion of the thumb or movement of the trunk from left to ride side

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7
Q

Hyperextension

A

Continuation of extension beyond the anatomical position

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8
Q

Abduction

A

Movement of a bone away from the midline

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9
Q

Adduction

A

Movement of a bone toward the midline

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10
Q

Circumduction

A

Movement of the distal end of a body part in a circle

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11
Q

Rotation

A

A bone revolves around its own longitudinal axis

Ex: turning the head from side to side

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12
Q

Lateral rotation

A

Anterior surface of a bone moving away from the midline

Ex: bent arm moving outward away from the body

Pg.267

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13
Q

Medial rotation

A

Anterior of a bone surface is turning toward the midline.

Ex: bent arm turning inward toward the body

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14
Q

Special movements

A

Elevation, depression, protraction, retraction, inversion, eversion, dorsifelxion, plantar flexion, supination, pronation, opposition.

“EDPRIEDPSPO”

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15
Q

Elevation

A

To lift up

Closing the mouth, shrugging the shoulders

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16
Q

Depression

A

To press down

Opposite movement of elevation. Opening the mouth or returning shrugged shoulders to anatomical position

17
Q

Protraction

A

To draw forth

Thrusting your mandible outward. Movement of the body part anteriorly in the transverse plane

18
Q

Retraction

A

To draw back

Movement of a protracted body part back to its anatomical position.

19
Q

Inversion

A

To turn inward

Bending the foot inward medially

20
Q

Eversion

A

To turn outward

Turning the entire foot outward
Pg. 267

21
Q

Dorsiflexion

A

Bending the foot in the direction of dorsum (superior)

Occurs when standing on your heels and drawing toes back

22
Q

Plantar flexion

A

Bending of the foot at ankle joint in the inferior direction

Standing on your toes

23
Q

Supination

A

Palm facing outward as in the anatomical position

24
Q

Pronation

A

Palm is faced downward, opposite of anatomical position

25
Q

Opposition

A

the thumb crosses over the palm to touch the finger tips.

When you make a peace sign