NCSF
flashcards
Decks in class (22)
# Cards
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1 ' Functional Anatomy2
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1 ' Biomechanics43
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2 ' Muscle Physiology61
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2 ' Endocrine System60
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2 ' Bioenergetics0
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2 ' Cardiovascular Physiology0
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3 ' Physical Fitness and Health0
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4 ' Pre-Excercise Screening and Test Considerations0
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4 ' Assessment of Physical Fitness0
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5 ' Energy-Yielding Nutrients0
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5 ' Non-Energy Yieldibg Nutrients0
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5 ' Nutritional Supplementation0
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6 ' Body Composition0
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6 ' Weight Managment0
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7 ' Excercise Programming Components0
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7 ' Flexibility Assessment & Programming0
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7 ' Programming for Cardiovascular Fitness0
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7 ' Anaerobic Training0
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8 ' Resistance Training Techniques0
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8 ' Functional Training Concepts0
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8 ' Creating an Excercise Program0
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9 ' Considerations for Special Populations0
