Brainscape
Find Flashcards
Make Flashcards
Why It Works
More
Educators
Businesses
Tutors & resellers
Content partnerships
Academy
About
Educators
Teachers & professors
Content partnerships
Tutors & resellers
Businesses
Employee training
Content partnerships
Tutors & resellers
Academy
About
Log In
Get Started
Brainscape's Knowledge Genome
TM
Browse over 1 million classes created by top students, professors, publishers, and experts.
Entrance Exams
Professional Certifications
Foreign Languages
Medical & Nursing
Science
English
Humanities & Social Studies
Mathematics
Law
Vocations
Health & Fitness
Business & Finance
Technology & Engineering
Food & Beverage
Fine Arts
Random Knowledge
See full index
NCSF
> 7 ' Flexibility Assessment & Programming > Flashcards
7 ' Flexibility Assessment & Programming Flashcards
Study These Flashcards
NCSF
(22 decks)
1 ' Functional Anatomy
1 ' Biomechanics
2 ' Muscle Physiology
2 ' Endocrine System
2 ' Bioenergetics
2 ' Cardiovascular Physiology
3 ' Physical Fitness and Health
4 ' Pre-Excercise Screening and Test Considerations
4 ' Assessment of Physical Fitness
5 ' Energy-Yielding Nutrients
5 ' Non-Energy Yieldibg Nutrients
5 ' Nutritional Supplementation
6 ' Body Composition
6 ' Weight Managment
7 ' Excercise Programming Components
7 ' Flexibility Assessment & Programming
7 ' Programming for Cardiovascular Fitness
7 ' Anaerobic Training
8 ' Resistance Training Techniques
8 ' Functional Training Concepts
8 ' Creating an Excercise Program
9 ' Considerations for Special Populations
