8 - Resolving the problem of addiction: Behavioural interventions and clinical treatment (L8, Sussman CH13, Michie (in 7)) Flashcards
Which behavioral change model is frequently used by addiction care and what does this model assume? (Q)
Transtheoretical model: Stages of change. The transtheoretical model is a way to understand how people change their habits and behaviors related to their health. It breaks down this process into different stages and looks at the thoughts and actions people have during each stage of change. It helps researchers and professionals understand how individuals go from not thinking about a change to actually making and maintaining that change in their behavior.
Which psychological mechanism plays an important role in the continuation of risky and addictive behaviors, despite knowledge about harmful effects? (Q)
Cognitive dissonance: Refers to the inner state of having conflicting cognitions. E.g. happy smoker who does not want to quit but knows that smoking is unhealthy.
What is the goal of motivational interviewing? (Q)
Achieving cognitive consonance in the client (cognitions being in harmony with each other).
What are important characteristics of motivational interviewing? (Q)
- Respecting clients’ choices
- Asking questions without any judgement
- Asking questions that may raise awareness about existing cognitive dissonance
- Strengthening the clients’ self-efficacy (their perceived ability to change behavior)
How can the Behavior Change Wheel be used for the development of prevention and policy measures? (Q)
The model is not fixed, its a wheel that can rotate.
E.g. prevention: education, persuasion, incentivisation, coercion, training, enablement, modelling, environemental restructuring, restrictions
E.g. policy: guidelines, environmental/social planning, communication/marketing, legislation, service provision, regulation, fiscal measures
For which primary addiction problems young people mainly seek help at Dutch addiction services? (Q)
Cannabis use (45%)
What does the term ‘comorbidity’ mean? (Q)
Comorbidity occurs when a person has more than one disease or condition at the same time. Conditions described as comorbidities are often chronic or long-term conditions.
What are the different visions on the goals of addiction treatment? (Q)
- Complete abstinence
- Controlled use
- Damage control
Which forms of treatment are used in case of addiction problems? (Q)
- Detox
- Pharmacotherapy
- Outpatient treatment
- Day treatment / Part-time
- Inpatient Treatment
- Outreaching
What are important differences between the Cognitive Behavioral Therapy (CBT) and the 12-step approach? (Q)
One of the biggest differences is CBT’s focus on empowering a person to change his or her own life where as 12step disempowers an individual in order to empower the group as a whole. 12step places a strong emphasis on leaning on each other versus CBT’s goal of learning to depend on yourself.
What are the stages of change in the transtheoretical model? (HC)
(Pre)contemplation.
Contemplation.
Preparation.
Action.
Maintenance.
(Relapse.)
Where do interventions aimed at in the pre-contemplation stage? (HC)
Motivation
Where do interventions aimed at in the preparation stage? (HC)
Self-efficacy
What criticism is given to the transtheoretical model? (HC)
- Individuals do not systematically move from one stage to the next
- ‘Stages of change’ is an unstable construct: the motivation to change behavior can fluctuate heavily (even in one day)
- ‘Processes of change’ are quite non-theoretical
What about the motivation to quit smoking among adolescent smokers when you look at pre-contemplation, contemplation and preparation? (HC)
Pre-contemplation 70%
Contemplation 12%
Preparation 18%
What does the Cognitive dissonance theory say? (HC)
Cognitive dissonance raises uncomfortable feelings (e.g. tension). People have a strong inner drive to reduce cognitive dissonance.
In what ways can cognitive dissonance can be eliminated? (HC)
- Changing the cognition ‘i am a (happy) smoker and do not want to quit’ by quitting smoking OR
- Changing the cognition that ‘smoking is extermely unhealthy’ by adopting comoforting thoughts (e.g. excuses to smoke).
What role do excuses to smoke play in quitting smoking? (HC)
Excuses to smoke are more important in motivation quitting smoking attemps than nicotine dependence.
Definition Cognitive consonance (HC)
Cognitions are being in harmony with each other.
Definition Change talk (HC)
Talk about the costs of risk behavior and the benefits of behavior change. Is used in motivational interviewing.
For a certain behaviours to occur, which three conditions have to be met (Behavior change wheel; HC)
- Motivation: all the brain processes that energize certain actions/behaviors
- Capability: the individual capability to engage in certain behavior
- Opportunity: environmental factors that promote or hamper behavior
Which two kinds of motivation do we have in the Behavior change wheel? (HC)
- Automatic motivation: impulses, urges, drives, emotions, and habits (emotional brain)
- Reflective motivation: self-aware, conscious decisionmaking processes (rational brain)