7- Skill Flashcards
Briefly explain the term ability
Ability is inherited
Briefly explain the term skill
Skill is learned
Explain 3 different skill continuums.
Closed- unchanging environment with few decisions
Self paced- performer decides the pace and start of movement
Discrete- distinct beginning and end OR serial- sequence of discrete skills
Gross- large muscle groups
Explain the difference between an open and closed skill in a team game.
Open skill- involving a change in environment and decisions needing to be made
Closed- the same environment but few decisions made, for example a set piece
What are the characteristics of a skilled performance?
Repeatable success, efficient, coordinated, fluent, adaptable, minimal outlay of energy, aesthetically pleasing, goal oriented, precise
The skill of triple jumping can be classified according to different skill continua. Is triple jumping:
Open or closed?
Self paced or externally paced?
Discrete or continuous?
Closed
Self paced
Discrete