7. Knee, leg, ankle, foot Flashcards
Where name is given to the distal end of the fibula and tibia?
Malleolus
Name the 2 regions of the tibia that articulate with the knee joint?
Medial and lateral tibial plateaus
Where are sesamoid bones found in the foot?
Inferior side of head of 1st metatarsal - within the 2 tendons of FHB
Name and describe the position of the 7 bones of the body of the foot
Most dorsal: inferior = calcaneus, superior = talus In front of this: - medial = navicular -lateral = cuboid in front of this: 3 cuneiforms
What action do the muscles of the anterior leg carry out?
Dorsifexion (true extension)
Recall the neurovascular supply of the anterior compartment of the leg
Deep peroneal nerve
Anterior tibial artery
Recall the muscles of the anterior compartment of the leg
TA
EDL
EHL
Recall the proximal and distal attachments of the muscles of the anterior compartment of the leg
PA: TA and EDL = lateral condyle EHL = middle part of ant fibula DA: TA = medial cuneiform, 1st metatarsal EDL = middle and distal phalanges EHL = distal phalanx of hallux
Recall the neurovascular supply of the lateral compartment of the leg
Superficial peroneal nerve
Peroneal artery
Recall the muscles of the lateral compartment of the leg
Peroneus longus and brevis
Which muscles of the thigh act across the knee?
TFL Sartorius Quads Gracilis All hamstrings
What is the action of PL and PB?
Evert foot (sole away from midline) Plantarflexion
What is the path of PL and PB?
Behind lateral malleolus and attaches to metatarsals
Recall the position of EDB
Intrinsic muscle of dorsal compartment of foot, attaching to extensor expansions
Recall the muscles of the superficial posterior compartment of the leg
Gastrocnemius
Soleus
Plantaris
Recall the attachments of the gastrocnemius
PA: medial and lateral heads attach to condylar region
DA: two bellies combine to form a tendon that attaches at calcaneus = Achilles’
Which muscles are known as the “triceps surae”?
2 heads of gastrocnemius and soleus
Which muscles form the Achilles’ tendon?
Triceps surae
Recall the muscles of the deep compartment of the leg
Popliteus
FDL
FHL
Tibialis posterior
Recall the paths of the tendons of the deep posterior compartment of the leg
Pass below the medial malleolus and tendons pass to sole of foot
Where does the tibialis posterior muscle distally attach and act?
DA = medial metatarsal
Acts across ankle joint –> plantarflexion
What is the function of the muscles of the deep posterior comparement of the leg?
Plantarflexion
Recall the nerve supply to the sole and dorsum of the foot
Sole = tibial nerve Dorsum = common peroneal nerve
What is the main function of the intrinsic muscles of the foot?
Shock absorbers that adjust to uneven surfaces
How many layers of muscles are there in the sole of the foot?
4
Recall the key intrinsic muscles of each layer of the sole of the foot, and the muscles of the dorsum of the foot
- AHL, FDB, ADM
- Quadratus plantae, tendons of FHL and FDL, lumbricals
- FHB, Adductor hallucis, FDM
- Plantar and dorsal innterossei
Dorsum:
EDB
EHB
Recall the boundaries of the popliteal fossa
Biceps femoris
Semimembranosus
Medial and lateral heads of gastrocnemius
Recall the key contents of the popliteal fossa
Popliteal artery and vein
Tibial and common peroneal nerve
Short saphenous nerve
Popliteal lymph nodes
What are the tibial and common peroneal nerves branches of and where do they begin?
Sciatic nerve
Divides just superior to popliteal fossa
What do branches of the tibial and common peroneal nerves join to form?
Sural nerve
Recall the ligaments of the knee joint
Ant and post cruciate ligaments
Med and lat collateral ligaments
Recall the 5 components of the extensor mechanism of the knee
Quadriceps Quadriceps tendon Patella Patellar ligament Tibial tuberosity
Recall the arrangement of the femoral condyles anteriorly and posteriorly
Anteriorly = lie at a horizontal axis Posteriorly = there is an intercondylar fossa
Recall the location of the cruciate ligaments
WITHIN the knee
Recall the attachments of the posterior anterior cruciate ligaments
Anterior attaches anteriorly on tibia and goes posteirorly, posterior = opposite - they cross over = cruciate
Is the fibula medial or lateral?
Lateral
What are menisci?
C-shaped cartilaginous structures in the knee that help to form the articulation between tibia and fibula - allow a degree of shape change
Recall how the attachments of the medial and lateral collateral ligaments differ
Lateral is distinct from knee joint whereas medial is attached to medial meniscus
What are bursae?
Little sacs of synovial fluid
What is inflammation of the bursa known as?
Bursitis
What is “weaver’s bottom”?
Inflammation of bursa that lies between ischium and gluteus maximus
Recall 3 key bursae of the knee joint
Pre-patellar (subtendinous and subcutaneous)
Popliteal
What is the role of ligaments of the proximal tibiofibular joint?
Limit movement
Differentiate the types of joints in the distal and proximal tibiofibular joint
Proximal = synovial Distal = fibrous
Which ligament is often referred to as the deltoid ligament?
Tibiocalcaneal
Which bone bears the weight in the ankle joint?
Tibia
Which ligaments of the ankle are commonly damaged by over-inversion?
Slides
Name the 3 arches of the foot
Medial longitudinal
Lateral longitudinal
Transverse metatarsal
What mechanisms are in place to maintain arches of foot
Ligaments, plantar aponeurosis, tendons (eg. FHL)
Which ligament is often known as the “spring ligament”?
Calceonavicular
Recall the branches of the popliteal trifurcation and what they supply
Ant. tibial = ant comp
Post. tibial = post comp
Peroneal = lateral comp
Recall the arteries at the ankle
Posterior tibial - sole of foot via medial and lateral plantar
Dorsalis pedis = dorum of foot, digits
Summarise the superficial and deep venous drainage of the leg
Superficial: dorsal arch, long and short saphenous, perforating veins
Deep: deep calf veins, popliteal, femoral, external iliac, sapheno-femoral junction, VC of PF
Recall the path of the common peroneal nerve
Winds around nexk of fibula before branching
What is clinically significant about the sural nerve
= “spare part” for nerve repair
What are the significant sensory nerves in the leg
SAPHENOUS NERVE = lots of anterior and medial calf
Superficial peroneal
Tibial
Medial and lateral plantar
Recall the joint at which plantar and dorsiflexion occur
Ankle
Recall the joint at which inversion and eversion occur
Subtalar joint
What does the subtalar joint consist of?
Talo-calcanear, talo-navicular and calcaneo-cuboid joints
What is the popliteal artery a branch of and where does it begin?
Superficial femoral artery
SFA runs through adductor hiatus, becomes popliteal posteriorly to knee
Where do each of the main branches of the popliteal artery cross the ankle joint?
Post. tibial = medial malleolus
Ant. tibial = front of ankle
Peroneal = ?
Where does the long saphenous vein consistently lie?
2cm above and 2cm medial to the medial malleolus
Recall the segmental motor nervous control of knee flexion and extension
Flexion = L5, S1 Extension = L3, 4
Recall the segmental motor nervous control of ankle plantar and dorsiflexion
PF: S1, 2
DF: L4,5
Recall the segmental sensory supply to the region
L3 to the knww, L4 to the floor
L5 to dorsum of hallux
S1 to lateral side of foot
S1 to sole of foot
What does the tibial nerve supply motor innervation to?
All muscles of the posterior compartment of the leg
Where does the tibial nerve divide and what does it divide into?
Behind medial malleolus
Medial and lateral plantar nerves
What is supplied by the plantar nerves?
All the intrinsic muscles of the foot except EDB
Why does the positioning of the common peroneal nerve make it vulnerable to damage?
Winds around neck of fibula = vulnerable positioning
What is supplied by the common peroneal nerve? Identify branches.
Anterior (deep) and lateral (superficial) compartments of the leg
What is the role of the saphenous nerve?
Sensory supply to strip of skin on inner border of leg and ankle
What is the role of the sural nerve
SENSORY to lateral leg and foot
Recall the sensory supply to the foot
Dorsum = mostly superficial peroneal, with the base of the 2nd toe and hallux = deep Sole = medial and lateral plantar nerves
What mnemonic can be used to remember the relative positioning of the muscles of the deep muscles of the posterior compartment of the leg?
Tom Dick And Very Naughty Harry Tibialis Posterior eDl Artery (posterior tibial) Vein (posterior tibial) Nerve (tibial) eHl
Recall the phases of the gait cycle
Swing and stance
Recall the beginning and end points of the stance phase of locomotion
Beginning = heel strike End = Push off by forefoot as a result of plantarflexion
Recall the beginning and end points of the swing phase of locomotion
Beginning: Push off by forefoot
End = heel strike
Recall the relative time spent by the limb in the stance and swing phases during walking
Stance phase = 60%
Swing phase = 40%
How does the proportion of stance: swing phase of the gait differ between walking and running?
In running the stance phase is significantly reduced
Which element of the gait cycle uses the most energy?
Loading response in stance phase: when the heel strikes the ground and begins to assume most of the body’s weight. Use energy for eccentric contraction of dorsiflexors
By what mechanism is the free limb thrust forward faster than the rest of the body during walking?
Hip flexion
Which muscles contract to end the swing phase?
Hip extensors
Knee flexors