6.5 DIET, GROWTH, AND DEVELOPMENT Flashcards

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1
Q

What are the daily requirements of vitamin A?

A

1mg

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2
Q

What are the daily requirements of vitamin C?

A

100mg

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3
Q

What are the daily requirements of vitamin D?

A

15mg

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4
Q

What are the daily requirements of calcium?

A

1000-1300mg

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5
Q

What are the daily requirements of iron?

A

15-20mg

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6
Q

What disease does vitamin A deficiency cause?

A

Night blindness.

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7
Q

What is night blindness?

A

Having difficulty seeing in dark conditions

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8
Q

What disease does vitamin C deficiency cause?

A

scurvy

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9
Q

What is scurvy?

A

Bleeding gums and loosened teeth

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10
Q

What disease does vitamin D deficiency cause?

A

rickets

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11
Q

What are rickets?

A

softening & weakening of bones in children

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12
Q

What disease does calcium deficiency cause?

A

rickets

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13
Q

What disease does iron deficiency cause?

A

anemia

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14
Q

What is anemia?

A

Low amount of red blood cells & haemoglobin

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