6.1.2 - attitudes Flashcards

1
Q

Define attitude

A

ideas charged with emotion that produce specific behaviour to a specific situation

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2
Q

how are attitudes formed?

A
  • socialisation

- learnt from significant others when the information is reinforced or repeated

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3
Q

how are attitudes formed positively?

A
  • If positive behaviour is reinforced then the attitude formed will be positive, also praise can create a positive attitude between coach and player, good and enjoyable experiences and attitudes learnt from role models are positive
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4
Q

how are attitudes formed negatively?

A

if negative behaviour is observed and praised or reinforced, that will cause the athlete to learn a negative attitude (i.e cheating)

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5
Q

what are the three aspects of the triadic model?

A

cognitive, affective and behavioural

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6
Q

what is the cognitive aspect of the triadic model?

A

beliefs and thoughts

- e.g: belief in exercise benefits

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7
Q

what is the affective aspect of the triadic model?

A

your feelings and emotions

- e.g: enjoying training

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8
Q

what is the behavioural aspect of the triadic model?

A

your actions or intended behaviour

- e.g: training 3 times a week

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9
Q

what methods are used to change attitudes?

A
  • cognitive dissonance
  • persuasive comments
  • using role models
  • pointing out benefits of exercise
  • using positive reinforcements and rewards
  • making it fun when training
  • allowing early success
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10
Q

what is cognitive dissonance?

A

creating conflict in a person, settled when attitudes align and discomfort/conflict resolved

  • new information given to a person to make them question their current behaviour and encourage change
  • making the activity fun/varying practice, make situations fun, thus changing attitude
  • using rewards to promote positive behaviour
  • bring in a specialist role model to promote the topic
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11
Q

what are persuasive comments?

A
  • can be talked around attitudes but hard if core beliefs are stable (resistant to change)
  • new info must outweigh old beliefs
  • timing is important
  • message should be given by someone important or a role model to have an effect
  • message needs to be understood and have real quality
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