#6 u3aos1 - biological model of stress GAS (ch4c) Flashcards

1
Q

General Adaptaton Syndrome (GAS)
3 marks

A

a biological model of stress that proposes we have a
non-specific response to stress
that occurs in three stages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

characterisitics of GAS
3 marks

A
  • non-specific
    occurs regardless of the situation that is encountered
  • contains three stages
    alarm reaction
    resistance
    exhaustion
  • physiological response
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

three stages of GAS
3 marks

A

alarm reaction
resistance
exhaustion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

2 phases in alarm reaction
2 marks

A

shock
counter shock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

alarm reaction
4 marks

A

the first stage of GAS
when the individual first becomes aware of the stressor
contains two phases
- shock
- counter shock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

shock
2 marks

A

ability for the individual to cope goes below the normal level
of resistance against stress

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

counter shock
2 marks

A

sympathetic nervous system gets activated
the body’s ability to cope increases
above the normal level of resistance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

resistance
3 marks

A

the second stage of GAS
where the body’s ability to cope with the stressor sustains at the max
as the
body prioritises functions to support this

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what happens to the immune system during the resistance stage of GAS
2 marks

A

it gets weaker
as cortisol is relased excessively over a prolonged period of time.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

exhaustion
4 marks

A

the final stage of GAS
the body’s resources will be depleted as it has been
suppying the individual for a prolonged period of time
this leads to the immune system being left impaired

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

which stage of GAS is cortisol released?
1 mark

A

cortisol is released through all stages of GAS

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

explanatory power
1 mark

A

the ability of a theory/model to explain subject matter effectively

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly