6 Plant Oils Flashcards
Why are vegetable oils important foods?3
- they provide nutrients
- and have a high energy content
- different flavours
What are unsaturated oils and how do we detect them?
- unsaturated oils contain carbon-carbon double bonds
- we can detect them as they de colorise bromine water
What are the advantages of cooking with vegetable oils?4
- food cooks quicker
- the food turns a different colour
- the food becomes crispier
- the inside food is softer if you don’t cook it for too long
why would frying with vegetable oils become more unhealthy?
- the energy content of fried food is much higher so regularly eating it would be unhealthy
How do we turn vegetable oils into spreads?2
- vegetable oils are hardened by reacting them with hydrogen to increase melting points
- this makes them solids at room temperature which are suitable for spreading
What are the boiling points of vegetable oils compared to normal foods?
Higher
Do oils dissolve in water?
No
What is an emulsifier?
Emulsifier stops oil and water from separator out into layers
How do emulsifiers work?
- Because one part of its molecule dissolves in oil ( the hydrophobic part )
- one part dissolves in water ( the hydrophilic part )
What are smooth foods generally made from?
A mixture of oil and water
What is an emulsifier?
A substance which keeps immiscible liquids mixed so that they do not separate out into layers
Why are emulsions made from vegetable oils so important?4
They are used in many foods such as salad dressings, ice creams, cosmetics and paint
What are the benefits of vegetable oils?
- vegetable oils are high in energy and provide nutrients
- they are unsaturated and believed to be better for your health
- than saturated animal fats and hydrogenated vegetable oils
What are the benefits and drawbacks of using emulsifiers?2
- they improve the texture of foods enabling water and oil to mix
- this makes fatty foods more palatable and tempting to eat
How do we extract oils from plants?2
By pressing
Or distillation