6: Nutrition Flashcards

1
Q

Primary vs secondary malnutrition

A

Primary: a major component missing from diet
Secondary: malabsorption/impaired utilization/storage leading to malnutrition

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2
Q

List some conditions leading to malnutrition

A

Poverty**, acute/chronic diseases, chronic alcoholism, ignorance and failure to supplement diet, self-imposed restrictions, drug therapies

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3
Q

What % of older residents in nursing homes are malnourished?

A

About 50%

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4
Q

How do we know that the gut microbiome is related to malnutrition?

A

Fecal transplant from a mouse with SAM into a healthy mouse can cause malnutrition

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5
Q

Psychiatric disorder with the highest death rate

A

Anorexia nervosa

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6
Q

Acute vs chronic vitamin A toxicity S/S

A

Acute: HA, dizziness, vomiting, confusion, blurred vision, increased intracranial pressure
Chronic: weight loss, anorexia, N/V, bone and joint pain

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7
Q

Hyper vitamin D in kids vs adults

A

Kids: metastatic calcification of soft tissue
Adults: bone pain, hypercalcemia

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8
Q

Major source of vitamin D

A

Endogenous synthesis from 7-dehydrocholesterol using UV light

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9
Q

Dietary sources of vitamin C

A

Milk, animal products, fruits and veggies

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10
Q

Too much vitamin C can cause?

A

Fe overload, hemolytic anemia in ppl with G6PD deficiency, calcium oxalate kidney stones

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11
Q

Type of anemia caused by iron deficiency

A

Hypochromic microcytic anemia

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12
Q

Obesity

A

Accumulation of adipose tissue that is of sufficient magnitude to impair health

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13
Q

BMIs: normal vs overweight vs obese

A

Normal: 18.5 - 25
Overweight: 25-30
Obese: 30+

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14
Q

Only known gut hormone to increase food intake (orexigenic)

A

Ghrelin

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15
Q

Where does aflatoxin come from?

A

Fungi in crops like maize, peanuts, tree nuts

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16
Q

Where do nitrosamines and nitrosamides come from?

A

Preservatives and some veggies

17
Q

Four dietary components that have anti-carcinogenic effects

A
  1. Vit C
  2. Vit E
  3. B-carotene
  4. Selenium