5.1 biomechanical principles Flashcards
linear motion
is motion in a straight or curved line, with all body parts moving at the same speed and direction
Newtons first law
Law of inertia
body continues in its state of motion unless another force is exerted upon it
Inertia
the resistance an object has to a change in its state of motion
Newtons second law
Law of acceleration
the rate at which an object changes acceleration depends on the force applied
Newtons third law
law of action/reaction
to every action there is an equal and opposite reaction
speed
rate of change of postion
distance/ time
m/s
centre of mass
point of balance in the body
line of gravity
line vertically through the centre of mass
factors affecting stability
height of centre of mass
position of line of gravity
area of support base
mass of performer
first class levers
fulcrum is in the middle
extension of elbow
flexion and extension of the head at the neck
second class levers
resistance is in the middle
plantar flexion at the ankle
+ can generate larger forces
-limited range of movement
third class levers
effort is in the middle
flexion and extension at hip, knee, elbow (flexion)
+large range of movement
-cant apply much force
effort arm
distance between fulcrum and effort
resistance arm
distance between fulcrum and resistance
mechanical advantage
effort arm is longer than the resistance arm