5.1 biomechanical principles Flashcards

1
Q

linear motion

A

is motion in a straight or curved line, with all body parts moving at the same speed and direction

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2
Q

Newtons first law

A

Law of inertia
body continues in its state of motion unless another force is exerted upon it

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3
Q

Inertia

A

the resistance an object has to a change in its state of motion

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4
Q

Newtons second law

A

Law of acceleration
the rate at which an object changes acceleration depends on the force applied

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5
Q

Newtons third law

A

law of action/reaction
to every action there is an equal and opposite reaction

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6
Q

speed

A

rate of change of postion
distance/ time
m/s

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7
Q

centre of mass

A

point of balance in the body

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8
Q

line of gravity

A

line vertically through the centre of mass

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9
Q

factors affecting stability

A

height of centre of mass
position of line of gravity
area of support base
mass of performer

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10
Q

first class levers

A

fulcrum is in the middle
extension of elbow
flexion and extension of the head at the neck

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11
Q

second class levers

A

resistance is in the middle
plantar flexion at the ankle
+ can generate larger forces
-limited range of movement

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12
Q

third class levers

A

effort is in the middle
flexion and extension at hip, knee, elbow (flexion)
+large range of movement
-cant apply much force

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13
Q

effort arm

A

distance between fulcrum and effort

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14
Q

resistance arm

A

distance between fulcrum and resistance

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15
Q

mechanical advantage

A

effort arm is longer than the resistance arm

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16
Q

mechanical disadvantage

A

resistance arm is longer than effort arm