5 Spine Flashcards
How is passive and/or self stretching accomplished for each head of Sternocleidomastoid?
How is passive and/or self stretching accomplished for the Scalenes?
How is passive and/or self stretching accomplished for Levator Scapula?
How much resistance should be used when performing strengthening exercises of the neck?
10% of the patient’s strength
How is isometric strengthening accomplished for Sternocleidomastoid?
How is isometric strengthening accomplished for Scalenes?
How is isometric strengthening accomplished for Levator Scapula?
How is isotonic strengthening accomplished for Sternocleidomastoid?
How is isotonic strengthening accomplished for Scalenes?
How is isotonic strengthening accomplished for Levator Scapula?