4 Lower Extremity Flashcards by L I | Brainscape

Q

Which muscles assist Triceps Surae in plantar flexion?

A

Tibialis Posterior
Flexor Hallucis Longus
Flexor Digitorum Longus
Peroneals0

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is passive and/or self stretch accomplished for the Plantar Flexors?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What’s an indication?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What is a goal?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

What’s a functional goal?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isometric strengthening accomplished for the Plantar Flexors?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isotonic strengthening accomplished for the Plantar Flexors?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is passive and/or self stretch accomplished for the Dorsiflexors and Inverters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isometric strengthening accomplished for the Dorsiflexors and Inverters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isotonic strengthening accomplished for the Dorsiflexors and Inverters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is passive stretch and/or self stretch accomplished for the Inverters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isotonic strengthening accomplished for the Inverters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is passive stretch and/or self stretch accomplished for the Everters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isometric strengthening accomplished for the Everters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is isotonic strengthening accomplished for the Everters?

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

How is passive stretch and/or self stretch accomplished for the Intrinsic Foot Muscles?

A

Q

How are isometric and isotonic strengthening accomplished for the Intrinsic Foot Muscles?

A

Q

How is passive and/or self stretch accomplished for the Knee Extensors/Quads?

A

Q

How is isometric strengthening accomplished for the Knee Extensors/Quads?

A

Q

How is isotonic strengthening accomplished for the Knee Extensors/Quads?

A

Q

How is passive and/or self stretch accomplished for the Knee Flexors/Hamstrings?

A

Q

How is Isometric strengthening accomplished for the Knee Flexors/Hamstrings?

A

Q

How is Isotonic strengthening accomplished for the Knee Flexors/Hamstrings?

A

Q

How is passive and/or self stretching accomplished for the Hip Flexors?

A

Q

How is passive and/or self stretch accomplished for the TFL specifically?

A

Q

Why don’t we generally strengthen hip flexors? What are some things we should consider?

A

Q

How is passive and/or self stretch accomplished for the Hip Extensors and External Rotators?

A

Q

How is isometric strengthening accomplished for the Hip Extensors and External Rotators?

A

Q

How is isotonic strengthening accomplished for the Hip Extensors and External Rotators?

A

Q

How is passive and/or self stretch accomplished for the Hip Abductors?

A

Q

How is isometric strengthening accomplished for the Hip Abductors?

A

Q

How is isotonic strengthening accomplished for the Hip Extensors and External Rotators?

A

Q

How is passive and/or self stretch accomplished for the Hip Adductors?

A

Q

How is isometric strengthening accomplished for the Hip Adductors?

A

Q

How is isotonic strengthening accomplished for the Hip Adductors?

A