5* HEALTH Flashcards
public health
the health of the population as a whole
“Governments have a responsibility to promote public health.”
“The outbreak of the disease posed a serious threat to public health.”
healthcare system
the organisation of people,
institutions, and resources that deliver healthcare services
Example: “Many countries are struggling with the rising costs of their healthcare system.”
Example: “Access to quality healthcare is a fundamental right, but not all countries have an equitable healthcare system.”
balanced diet
a diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health
Example: “Eating a balanced diet is essential for maintaining good health.”
Example: “Schools should educate children about the importance of a balanced diet.”
sedentary lifestyle
a way of life that involves little
physical activity
Example: “A sedentary lifestyle can lead to various health problems, including obesity and heart disease.”
Example: “Many office jobs encourage a sedentary lifestyle.”
life expectancy
the average period that a person may expect to live
Example: “Life expectancy has increased significantly in many countries over the past century.”
Example: “Improvements in healthcare have contributed to a rise in life expectancy.”
medical research
scientific research aimed at
improving health and treating diseases
Example: “Significant funding is being directed towards medical research.”
Example: “Medical research has led to breakthroughs in the treatment of many diseases.”
mental well-being (ruhsal iyilik hali)
a state of positive mental health and happiness
Example: “Exercise can have a positive impact on your mental well-being.”
Example: “Stress can negatively affect your mental well-being.
to prevent disease:
(verb phrase) to take action to stop diseases from occurring
Example: “Vaccinations play a crucial role in preventing disease.”
Example: “Healthy eating and regular exercise can help prevent disease.”
to maintain a healthy weight
to keep one’s weight within
a healthy range
Example: “It is not always easy to maintain a healthy weight.”
Example: “Regular exercise and a balanced diet can help you to maintain a healthy weight.”
to provide healthcare
to offer medical services and treatment
Example: “The government has promised to provide free healthcare for everyone.”
Example: “It can be challenging to provide healthcare to rural communities.”
physical activity
movement that keeps the body active and healthy
Example: “Taking regular physical activity is important for overall fitness.”
Example: “Schools should encourage their students to take part in physical activity.”
to suffer from
to experience pain, illness, or a difficult condition
Example: “Many people nowadays suffer from stress.”
Example: “It is common for the elderly to suffer from a range of health conditions.”
eating disorder
a medical condition affecting eating habits and mental health
Example: “There are a number of different types of eating disorder.”
Example: “Eating disorders can have a devastating impact on both physical and mental health.”
