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P.E- Mr Jones
> 4.7. Recovery Strategies > Flashcards
4.7. Recovery Strategies Flashcards
Study These Flashcards
P.E- Mr Jones
(18 decks)
Unit 1- Muscles And Movement KO
Unit 1- The CV System KO
5.1. Altitude- Acclimatisation
5.2. Altitude effects
5.3. Heat Effects and Acclimatisation
6.1. Principles of Training
6.2. Strength
6.3. Aerobic Capacity
6.5. Lifestyle Diseases
6.6. Diet and Nutrition
4.1. ATP and Intro
4.2. ATP-PC System
4.3. Glycolytic System
4.4. Aerobic System
4.5. Energy Continuum
4.6. Recovery
4.7. Recovery Strategies
6.7. Ergogenic Aids
