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P.E- Mr Jones
> 4.6. Recovery > Flashcards
4.6. Recovery Flashcards
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P.E- Mr Jones
(18 decks)
Unit 1- Muscles And Movement KO
Unit 1- The CV System KO
4.1. ATP and Intro
4.2. ATP-PC System
4.3. Glycolytic System
4.4. Aerobic System
4.5. Energy Continuum
4.6. Recovery
4.7. Recovery Strategies
5.1. Altitude- Acclimatisation
5.2. Altitude effects
5.3. Heat Effects and Acclimatisation
6.1. Principles of Training
6.2. Strength
6.3. Aerobic Capacity
6.5. Lifestyle Diseases
6.6. Diet and Nutrition
6.7. Ergogenic Aids
