35m sprint test

Question 1

how to perform?

Answer 1

perform a short warm up , get 3 assistants to each record the time , sprint as fast as you can for 35m, take the average from the 3 results.

Question 2

strengths?

Answer 2

simple and easy to carry out, large numbers of participant can perform the test at one time.

Question 3

disadvantages ?

Answer 3

need assistant to help,not suitable for older athlete.