3.2.7 - key behavioural principles Flashcards

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1
Q

Key behavioural principles

A

Plays a role in helping to establish healthy diets in children + nutritious meal patterns within the home.

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2
Q

Modelling

A

The behaviours where parents and/or carers demonstrate nutritious eating habits. Can be intentional or unintentional.
- Makes it more likely to be passed on to children.

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3
Q

Exposure

A

The action of continually introducing foods + experiences around healthy + nutritious food for children.
- ‘Eat the rainbow’ is often used to increase food exposure.

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4
Q

Repetition

A

Being offered the same healthy foods a number of times, creating a familiarity with nutritious foods.
- Will often help establish a wide variety of foods in the diet.

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5
Q

Variables that can impact on children’s eating behaviours

A
  • Food intake (acceptance + consumption of liked or disliked foods).
  • Food choice
  • Food preference
  • Willingness to try + taste foods.
  • Dislike + food refusals.
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