3.1.1 Smoking Cessation Flashcards
What is something that the whole family can enjoy?
Smoking
What type of problem is smoking?
Global
What are the smoking rates amongst males? females
Males: 50% Females: 10%
What is the estimated smoking-related mortality between 2001-2100?
1 billion (w/ a b)
What are some of the smoking related morbidities that contribute to the mortality rate?
Lung cancer, Ischemic heart dz, COPD, stroke, other cancers

What are some of the efforts to alter the current course of the projected mortality pattern?
Prevention effect Prevention and treatment effect

Smoking is a chronic disease. What dependence is associated with smoking?
Nicotine dependence
What is the half-life of nicotine?
2 hours
What system is responsible for releasing dopamine after stimulation by nicotine?
Mesolimbic system
What are some of the perceived benefits of nicotine?
Dopamine leading to calmness and pleasure
Suppression of appetite
Temporary improvement of cognitive and motor function
Soothe cognitive symptoms including depression, schizophrenia, ADHD
What are some of the symptoms of nicotine withdrawal?
Headache, lightheadedness, hunger cramps, sleep disturbance, stress, anxiety, cravings, irritability, poor concentration, depression
Why is nicotine from cigarettes absorbed so well?
Lung alveolar epithelium - provides large area for nicotine absorption (tennis court)
Alkalinized to enhance absorption
What are the 5 A’s of smoking cessation?
Ask, Advice, Assess, Assist, Arrange follow-up
What is suggested to increase how often physicians ask about smoking?
Treat smoking as a vital sign (current, former, never)
If a patient responds that they’re a smoker, what would be the next step in promoting smoking cessation
Advise all smokers to stop!
What are the two factors to elucidate when assessing a smoker?
- Willingness to quit
- Nicotine dependence
What are the four stages of change?
- Precontemplation
- Contemplation
- Preparation
- Action
If a patient is willing to quit, what are the two ways to assist in quitting?
- Pharmacotherapy
- Counseling
If a patient is not willing to quit, what are two ways to motivate them to quit?
Motivational interviewing
The 5 R’s (Relevance, Risks, Rewards, Roadblocks, Repetition)
What is the STAR approach to counseling?
Set a quit date
Tell family and friends
Anticipate challenges and plan for them
Remove tobacco products
What are two markers of heavy nicotine addiction?
Smoking the 1st cig within 30 min of waking
Smokes 20 or more cig per day
About how much nicotine does each cigarette deliver?
~2 mg/cig
What are the two components to assisting the patient in cessation?
Pharmacotherapy
Counseling
What are four pharmacotherapies to assist in cessation?
Nicotine replacement (short acting, long acting)
Bupropion
Varenicline
