穴位位置 3 Flashcards

1
Q

支沟

A

前臂后区,腕背侧远端横纹上3寸,尺骨与桡骨间隙中点

支沟腕上三寸安

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2
Q

翳风

A

颈部,耳垂后方,乳突下端前方凹陷中。

乳突前下取翳风

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3
Q

风池

A

颈后区,枕骨之下,胸锁乳突肌上端与斜方肌上端之间的凹陷中。

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4
Q

肩井

A

肩胛区,第7颈椎(C7)棘突与肩峰最外侧连线的中点。

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5
Q

环跳

A

臀区,股骨大转子最凸点与骶管裂孔连线的外1/3与内2/3交点处。

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6
Q

阳陵泉

A

小腿外侧,腓骨头前下方凹陷中。

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7
Q

悬钟

A

小腿外侧,外踝尖上3寸,腓骨前缘。

悬钟三寸骨前缘

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8
Q

丘墟

A

踝区,外踝前下方,趾长伸肌腱的外侧凹陷中。

外踝前下丘墟寻

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9
Q

太冲

A

足背,第1、2跖骨间,跖骨底结合部前方凹陷中,或触及动脉搏动。

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10
Q

蠡沟

A

小腿内侧,内踝尖上5寸,胫骨内侧面的中央。

踝上五寸蠡沟穴

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11
Q

期门

A

胸部,第6肋间隙,前正中线旁开4寸。

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12
Q

腰阳关

A

脊柱区,第4腰椎(L4)棘突下凹陷中,后正中线上。

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13
Q

命门

A

脊柱区,第2腰椎(L2)棘突下凹陷中,后正中线上。

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14
Q

大椎

A

脊柱区,第7颈椎(C7)棘突下凹陷中,后正中线上。

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15
Q

百会

A

头部,前发际正中直上5寸。

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16
Q

神庭

A

头部,前发际正中直上0.5寸。

17
Q

水沟

A

面部,人中沟的上1/3与中1/3交点处。

18
Q

印堂

A

头部,两眉毛内侧端中间的凹陷中。

19
Q

中极

A

下腹部,脐中下4寸,前正中线上。

20
Q

关元

A

下腹部,脐中下3寸,前正中线上。

21
Q

气海

A

下腹部,脐中下1.5寸,前正中线上。

22
Q

中脘

A

上腹部,脐中上4寸,前正中线上。

23
Q

膻中

A

胸部,横平第4肋间隙,前正中线上。

24
Q

天突

A

颈前区,胸骨上窝中央,前正中线上。

25
Q

四神聪

A

头部,百会前后左右各旁开1寸,共4穴。

26
Q

太阳

A

头部,眉梢与目外眦之间,向后约一横指的凹陷中。

27
Q

定喘

A

脊柱区,横平第7颈椎(C7)棘突下,后正中线旁开0.5寸。

28
Q

夹脊

A

脊柱区,第1胸椎(T1)至第5腰椎(L5)棘突下两侧,后正中线旁开0.5寸,一侧17穴。

29
Q

腰痛点

A

手背,第2、3掌骨及第4、5掌骨之间,腕背侧横纹远端与掌指关节中点处,一手2穴。

30
Q

十宣

A

手指,十指尖端,距指甲游离缘0.1寸(指寸),左右共10穴。