1H Energy systems In Muscle Cells Flashcards

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1
Q

What is the purpose of creatine phosphate?

A

Breaks down to release energy and provide phosphate to convert ADP into ATP at a fast rate.

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2
Q

How long does the creatine phosphate system support strenuous exercise for?

A

10 seconds

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3
Q

Why is strenuous exercise not supported for longer?

A

The creatine phosphate supply runs out.

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4
Q

When is the creatine phosphate system restored?

A

When energy demands are low.

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5
Q

Describe the process of lactic acid metabolism.

A
  • Glycolysis takes place as normal.
  • H ions are removed from NAD and donated to pyruvate by dehydrogenase enzymes.
  • Pyruvate is converted into lactic acid.
  • NAD is regenerated to ensure the continuation of glycolysis.
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6
Q

Describe slow twitch muscles fibres.

A

Contract more slowly, can contract for longer and are good for endurance activities.

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7
Q

Name the respiratory pathways normally used by slow twitch fibres?

A

Glycolysis and aerobic pathways.

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8
Q

The number of mitochondria found in slow-twitch muscle fibres is?

A

Large.

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9
Q

The density of blood capillaries associates with the slow-twitch muscle fibres is?

A

High (to deliver more oxygen to respiring cells).

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10
Q

The concentration of myoglobin in slow-twitch is?

A

High.

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11
Q

The main storage fuels used by slow twitch muscles fibres is?

A

Fats.

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12
Q

Describe fast twitch muscles.

A

Contract more quickly, over short periods and are so good for burst of activity.

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13
Q

Name the respiratory pathways normally used by fast twitch muscle fibres?

A

Glycolysis only.

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14
Q

The number of mitochondria found in fast-twitch muscle fibres is?

A

Small

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15
Q

The density of blood capillaries associates with the fast twitch muscle fibres is?

A

Low (oxygen is not needed for Glycolysis)

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16
Q

The concentration of myoglobin in fast-twitch fibres is?

A

Low

17
Q

The main storage fuels used by fast twitch muscles fibres is?

A

Glycogen and creatine phosphate.