1B: Types of Bones, Joints & Body Actions Flashcards

1
Q

4 types of bones

A

long bones, short bones, flat bones, and irregular bones

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2
Q

how many bones in the body?

A

206

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3
Q

list functions of bones (5)

A

support, protection, movement, mineral storage, and blood cell formation

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4
Q

generally have tubular shafts and articular surfaces at each end

A

long bones

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5
Q

provide the framework for the body and make movement possible

A

long bones

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6
Q

have a diaphysis and 2 epiphyses

A

long bones

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7
Q

early in life, the epiphysis is separated from the diaphysis by what cartilaginous structure in long bones?

A

epiphyseal plate (growth plate)

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8
Q

tissue layer around entire bone where bone cells are produced and what muscles attach to

A

periosteum

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9
Q

femur, humerus, tibia

A

examples of long bones

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10
Q

no diaphysis, fairly symmetrical

A

short bones

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11
Q

carpal and tarsal bones

A

examples of short bones

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12
Q

flat, thin, with broad flat surfaces

A

flat bones

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13
Q

protect vital organs such as the brain, heart, and lungs. function=protection

A

flat bones

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14
Q

head bones, thorax, scapula

A

examples of flat bones

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15
Q

any bone that is not long, short or flat bone

A

irregular bones

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16
Q

vertebral column, patella, sesamoid bones

A

irregular bones

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17
Q

free-floating oval bones that are usually found within tendons of muscles

A

sesamoid bones

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18
Q

hold tendon further away from joint, so angle of tendon increases, as well as leverage and power of the muscle

A

sesamoid bones

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19
Q

at the end of long bones, bony knobs

A

condyles

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20
Q

a ridge

A

crest

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21
Q

just above the condyles, smaller bony knobs

A

epicondyle

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22
Q

a hole

A

foramen

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23
Q

a smooth, hollow surface on the bone

A

fossa

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24
Q

smaller, flatter smooth surface like the vertebrae that articulate superiorly and inferiorly

A

facet

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25
Q

area of bone that looks cut out and allows structure like blood vessels and nerves to pass through

A

notch

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26
Q

rounded part at the end of a long bone

A

head

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27
Q

just below the head where it narrows

A

nech

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28
Q

long, thin projection of bone

A

spine/processes

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29
Q

pointy at the end of the bone

A

styloid process

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30
Q

smaller bump on the bone

A

tubercle

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31
Q

medium bump on the bone

A

tuberosities

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32
Q

biggest bump on the bone

A

trochanters

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33
Q

number of bones that form the cranium

A

8

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34
Q

number of facial bones

A

14

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35
Q

number of skull bones

A

22

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36
Q

most posterior skull bone, contains the foramen magnum, occipital protuberance, super and inferior nuchal lines

A

occipital bone

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37
Q

protruding bump on the back of your head before the foramen magnum

A

occipital protuberance

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38
Q

most anterior cranial bone

A

frontal bone

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39
Q

cranial bone that contains external auditory meatus, mastoid process, and zygomatic arch

A

temporal bones

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40
Q

hole located between the ramus of the mandible and the mastoid process that allows sound to enter the inner ear

A

external auditory meatus

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41
Q

protuberance angled down behind your ear on the temporal bone

A

mastoid process

42
Q

connects the temporal bone and the zygomatic bone

A

zygomatic arch

43
Q

name the four cranial sutures

A

coronal, lambdoidal, sagittal, squamous

44
Q

where the parietal bones meet the frontal bone

A

coronal suture

45
Q

where the parietal bones meet the occipital bone

A

lambdoidal suture

46
Q

where the 2 parietal bones come together

A

sagittal suture

47
Q

where the parietal bones meet the temporal bone

A

squamous suture

48
Q

what are concussions considered?

A

a serious brain injury

49
Q

must there be loss of consciousness for a concussion to occur?

A

no

50
Q

what sport do concussions occur in?

A

any sport

51
Q

recognition and proper management of concussions when they ____ can help prevent further injury or even death

A

first occur

52
Q

how many sports- and recreation-related concussions occur each year in the US?

A

3.8 million

53
Q

what are the two sign to help recognize a concussion?

A
  1. forceful blow to head or body that results in rapid movement of the head AND 2. any change in behavior, thinking, or physical functioning
54
Q

serious condition from repeat concussions that results in brain swelling, permanent brain damage, and even death

A

second impact syndrome

55
Q

What 4 step should a coach take when a concussion is suspected?

A
  1. remove from play. 2. evaluated by HCP. 3. inform parents. 4. return to play with HCP permission
56
Q

fracture where bone does not break through skin

A

closed (simple) fracture

57
Q

fracture where bone breaks through skin

A

open (compound) fracture

58
Q

broken fragments of bone driven inward to form a cavity (i.e. blunt force trauma to the head)

A

depression fracture

59
Q

bone tissue collapses or is crushed due to excess trauma or weight

A

compression fracture

60
Q

1 side of bone breaks, other side bends (incomplete break)

A

greenstick fracture

61
Q

broken horizontally across its width

A

transverse fracture

62
Q

series of incomplete breaks parallel to long axis of bone (incomplete fracture)

A

stress fracture

63
Q

portion of bone is broken away as a result to direct trauma or excessive muscle contraction against resistance

A

avulsion fracture

64
Q

break line spirals around bone due to excessive twisting

A

spiral fracture

65
Q

study of joints or articulations

A

arthrology

66
Q

the connection or junction between 2 or more bones or between cartilage and bone

A

joint

67
Q

connect bone to bone

A

ligaments

68
Q

3 types of joints (structural classification)

A

fibrous, cartilaginous, and synovial

69
Q

band of strong fibrous connective tissue that ties the ends of bones together to facilitate or limit movement between bones

A

ligaments

70
Q

3 types of joint (functional classification)

A

synarthrosis, amphiarthrosis, and diarthrosis

71
Q

immovable joints that have no separation or joint cavity

A

synarthrosis

72
Q

sutures of the skull are what type of joint

A

synarthrosis

73
Q

slightly moveable joints

A

amphiarthrosis

74
Q

2 types of amphiarthrosis joints

A

symphysis and syndesmosis

75
Q

slightly moveable cartilaginous amphiarthrosis joint

A

symphysis

76
Q

example of symphysis joint

A

symphysis pubis and intervertebral discs

77
Q

slightly moveable fibrous amphiarthrosis joint

A

syndesmosis

78
Q

example of syndesmosis

A

tibia and fibula

79
Q

freely moveable, true joint

A

diarthrosis

80
Q

3 essential characteristics of diarthrosis joints

A
  1. end of bones are smooth and have cartilage or disk/meniscus. 2. articular capsule with synovial fluid and membrane. 3. ligaments to stabilize the joint.
81
Q

6 types of diarthrosis joints

A

gliding, hinge, pivot, ball and socket, saddle, condyloid

82
Q

contains the fibrous membrane and the synovial membrane

A

the articular capsule

83
Q

lines the joint and secretes fluid for lubrication and provides nutrients to joint structures

A

synovial membrane

84
Q

4 categories of diarthrosis by the type of movement they permit

A

nonaxial, uniaxial, biaxial, and triaxial

85
Q

bones that lie next to each other an slide together. consist of irregularly shaped surfaces that are typically either flat or slightly rounded. nonaxial joint, because they dont move around an actual axis.

A

gliding joints

86
Q

sternoclavicular joing, intercarpal and intertarsal joints, and the superior and inferior facets of vertebrae

A

gliding joints

87
Q

uniaxial joint that acts like a hing on a door. capable of flexion and extension

A

hinge joints

88
Q

tibofemoral joint, humeroulnar joint

A

hinge joints

89
Q

what plane of motion do hinge joints move in?

A

sagittal plane (mediolateral axis)

90
Q

one bone rotating in a ring of another. uniaxial joint

A

pivot joints

91
Q

atlantoaxial joint, proximal radioulnar joint

A

pivot joints

92
Q

what plane of movement do pivot joints move in?

A

transverse plane (longitudinal axis)

93
Q

triaxial joint

A

ball and socket joints

94
Q

hip and shoulder

A

ball and socket joints

95
Q

what plane of movement do ball and socket joints move in?

A

sagittal, transverse, and frontal (all of them)

96
Q

opposing bones that come together are convex and concave. rare biaxial joints. cannot rotate. flex/ext and abd/add possible

A

saddle joints

97
Q

carpometacarpal joint

A

only true saddle joint in the body

98
Q

bixial joint where condyle of one vone fits into an elliptical cavity of another bone

A

condyloid joints

99
Q

temporomadibular joint and metacarpophalangeal joints

A

condyloid joints

100
Q

what 2 planes of movement do condyloid and saddle joints move in?

A

sagittal and frontal