#15-Autoimmune Health Flashcards
1. Autoimmune disease effects ??? of population with less than ??? diagnosed.
a. 8%, one third
b. 2%, three fourths
c. 6%, one fourth
d. 20%, one half
a. 8%, one third
2. Where does a large percentage of your immune system live in the body?
a. Pancreas
b. Cartilage
c. Thyroid
d. Gut
d. Gut
3. Which of these is not a heavy metal?
a. Arsenic
b. Iron
c. Lead
d. Mercury
b. Iron
4. Dementia has been linked to inflammation of the ???
a. Brain
b. Stomach
c. Eyes
d. Thyroid
a. Brain
5. The average newborn has ??? toxins in their umbilical cord blood – before they even take their first breath
a. 794
b. 287
c. 10,000
d. 45
b. 287
6. Which of these is not part of the “5R Approach” to successful gut restoration?
a. Replace
b. Reactivate
c. Remove
d. Restore
b. Reactivate
7. Lyme’s disease is often mistaken for ???
a. Flu
b. Dementia
c. Thyroid disorder
d. Rheumatoid arthritis
d. Rheumatoid arthritis
8. We are constantly exposed to toxins in the form of ???
a. Food
b. Food, water, and household products are all examples of where we can be exposed to toxins
c. Household products
d. Water
b. Food, water, and household products are all examples of where we can be exposed to toxins
9. IBS is a ??? imbalance
a. Hormonal
b. Sleep
c. Digestive
d. Serotonin
c. Digestive
10. Which system helps eliminate toxins in the brain while you sleep?
a. Glymphatic
b. Psychosomatic
c. Cardiac
d. Digestive
a. Glymphatic
11. Which factor contributes to dysbiosis?
a. Medications
b. Stress
c. Infections
d. All of these options contribute to dysbiosis
d. All of these options contribute to dysbiosis
12. How do you minimize toxic exposure?
a. Eat pre-packaged foods
b. Use standard household cleaning products
c. Drink clean water
d. Use processed lotions on your body
c. Drink clean water
13. Which of these is not a detoxification pathway?
a. Eyes
b. Skin
c. Teeth
d. Bowel movements
c. Teeth
