146 Nutrition Flashcards
what are the macronutrients
proteins, carbohydrates, fats
ranges associated with the reduced risk of chronic diseases while providing essential nutrients
AMDR
carbohydrates intake greater that 130 g/day means that proteins are
SPARED
are saturated or unsaturated fats better for you
unsaturated
acute and chronic illnesses _____ basal metabolic rate
increase
what does PEM stand for
protein energy malnutrition
PEM is determined by
BMI
what disease primarily affect the somatic compartment
marasmus
what disease primarily affect the visceral compartment
kwashiorkor
adequate calories but inadequate protein intake leads to
kwashiorkor (big bellies, genralized edema)
what is needed for diagnosis of marasmus
being 60% of weight for height
another term for generalized edema
anasarca
what are some of the causes of cachexia
tumors and chronic inflammatory reaction
is amenorrhea found in anorexia or bulimia
anorexia, in bulima weight and gonadotropin remain near normal
what vitamins may become toxic
vitamin A and D
what is the result of folate deficiency and who is at risk
megaloblastic anemia, alcoholics and pregnant women
B12 deficiency leads to
pernicious anemia, converts homocystiene to methionine
what is the difference between folate and B12
can run through supply of folate quickly, B12 takes years to deplete
micorcytic anemia is associated with deficiency of
iron copper B6
normacytic anemia is associated with
PEM
Macrocytic anemia is associated with
B12, folate
what is the only water soluable vitamin with sufficient toxicity
B6
thiamine deficiency is associated with what syndomw
wernicke-korsafoff and beriberi
Niacin is a precursor of
NAD, also helps lower cholesterol