1.3 Risk factors for cardiovascular disease Flashcards

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1
Q

Cohort study

A

Follow a large group of people over time to see who develops the disease and who doesn’t.
Prospective study
Framingham heart study

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2
Q

Case control study

A

a group of people with a disease are compared with a control group who do not have the disease. Info is collected about the risk factors they may have been exposed to.
Retrospective study
Richard Doll and Austin Bradford Hill lung cancer study

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3
Q

Features of a good study

A
  • Clear Aim
  • Representative sample
  • Valid and reliable results
  • Sample size
  • Controlling variables
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4
Q

Risk factors for CVD

A
  • High blood pressure
  • Obesity
  • Blood cholesterol and other dietary factors
  • smoking
  • inactivity
  • genetic inheritance
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5
Q

Hypertension

A

High blood pressure, which occurs even when a person is at rest. It is thought to be one of the most important factors in the development of cardiovascular disease.

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6
Q

Blood pressure

A

Measure of the hydrostatic force of the blood against the walls of a blood vessel.

measured in mmHg
systolic between 100 and 140 mmHg
Diastolic between
60 and 90 mmHg

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7
Q

Systolic pressure

A

The blood pressure during the phase of the cardiac cycle when the ventricles are relaxed.

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8
Q

Diastolic pressure

A

The blood pressure during the phase of the cardiac cycle when the ventricles are contracting.

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9
Q

Sphygmomanometer

A

A traditional device used to measure blood pressure. It consists of an inflatable cuff that is wrapped around the upper arm, and a manometer or gauge that measures pressure.

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10
Q

Peripheral resistance

A

contact between blood and the walls of the blood vessels causes friction and this impedes the flow of blood

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11
Q

High blood pressure caused by …

A

natural loss of elasticity with age, high salt diet, release of hormones such as adrenaline

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12
Q

Oedema

A

Swelling caused by the accumulation of tissue fluid. For instance, tissue fluid is formed at the arteriole end of a capillary. It filters back into the venule end of the capillary. Excess tissue fluid is normally returned to the blood system via the lymphatic system. Oedema results when more tissue fluid is formed than is returned either through the venule end of the capillary or through the lymphatic system. There are various causes of oedema, including high blood pressure, starvation and blocked lymph vessels.

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13
Q

Tissue fluid, Interstitial fluid

A

The fluid that surrounds the cells in the body, supplying them with the substances they need, and taking away waste products. Tissue fluid is formed when plasma is forced out of capillaries. It contains water and all the small molecules which make up blood plasma. The capillary walls, however, prevent blood cells and larger protein molecules from passing through. Tissue fluid is also called interstitial fluid.

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14
Q

Lymph vessels

A

The tubes that carry lymph – a colourless fluid, derived from tissue fluid, that is rich in lipids and contains many white blood cells.

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15
Q

Lymphatic system

A

A system of vessels which returns excess fluid to the blood system. Over the course of a day, more fluid leaves the capillaries of the blood system than returns to them. In a healthy person, this fluid drains into lymphatic capillaries and then into larger lymph vessels before returning to the blood in the veins in the neck.

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16
Q

Calorie Unit of energy.

A

One calorie is the amount of energy required to raise the temperature of 1 g of water by 1 °C. One calorie equals approximately 4.18 joules. Kilocalories, 1000 calories, are sometimes called Calories with a capital letter.

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17
Q

Kilojoule

A

Unit of energy equal to 1000 joules. The joule is the SI unit of energy. The amount of energy required to raise the temperature of 1 kg of water by 1 °C is about 4.2 kilojoules.

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18
Q

Kilocalorie

A

Unit of energy equal to 1000 calories. 1 kilocalorie is the amount of energy required to raise the temperature of 1 kg of water by 1 °C. The kilocalorie is often written as the Calorie (note the capital C to distinguish it from the calorie!) and is the unit of energy commonly used on foods and in diet books.

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19
Q

Carbohydrate

A

A substance containing the chemical elements carbon, hydrogen and oxygen. Carbohydrates get their name because the hydrogen and oxygen are always in the same proportion as they are in water – there are two atoms of hydrogen for every atom of oxygen.

Carbohydrates whose molecules are made up of
a single unit are called monosaccharides. These
units can be joined by condensation to produce
disaccharides like sucrose, and
polysaccharides such as starch and cellulose.

general formula Cx(H2O)n

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20
Q

Lipid

A

A group of substances found in all cells. Lipids do not dissolve in water but they are soluble in organic solvents such as ethanol. A number of different substances are classified as lipids. They include triglycerides, phospholipids and steroids.

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21
Q

Monosaccharide

A

A carbohydrate that is made up of a single sugar unit. Monosccharides are small molecules which dissolve readily in water. They are classified according to how many carbon atoms they contain. Hexoses such as glucose contain six carbon atoms. Pentoses such as ribose contain five carbon atoms. Monosaccharides join together to form disaccharides and polysaccharides.

general formula (CH2O)n

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22
Q

Disaccharide

A

A carbohydrate that is made up of two sugar units or monosaccharides. Maltose is a disaccharide. It is made of two molecules of glucose joined by condensation. Other biologically important disaccharides are sucrose and lactose.

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23
Q

Polysaccharide

A

A carbohydrate made up from a large number of sugar units or monosaccharides joined to each other by condensation. Starch is a polysaccharide. It is made up from glucose monomers and is an important storage substance. Cellulose is a structural polysaccharide found in plant cell walls. It is also built up from glucose monomers.

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24
Q

Condensation

A

A type of chemical reaction in which small molecules are joined together with the removal of a molecule of water. Condensation is involved in forming biologically important polymers. The reactions in which amino acids join to form proteins, and glucose molecules join to form starch and cellulose are examples of condensation reactions.

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25
Q

Hydrolysis, Hydrolyse

A

A chemical reaction where larger molecules are broken down into smaller ones by a reaction with water. Hydrolysis is very important in digesting biologically important polymers. The reactions where proteins break down to form amino acids, and starch molecules break down to form maltose and glucose are examples of hydrolysis.

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26
Q

Glucose

A

A simple sugar, which has six carbon atoms in each molecule. Glucose is very important in cellular respiration where it is broken down to release energy. Carbohydrates such as starch and cellulose are made from long chains of glucose molecules joined by condensation. The atoms in a glucose molecule can be arranged in different ways and this results in different forms of glucose. Two of these forms are alpha-glucose and beta-glucose.

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27
Q

Galactose

A

Galactose is a monosaccharide with six carbon atoms in each molecule. It has the same molecular formula, C6H12O6, as glucose but its atoms are arranged in a different way. Lactose, the sugar found in milk, is formed from a molecule of glucose and a molecule of galactose joined to each other by condensation.

28
Q

Fructose

A

Fructose is a monosaccharide with six carbon atoms in each of its molecules. It has the same molecular formula, C6H12O6, as glucose but its atoms are arranged in a different way. Sucrose is formed from a molecule of glucose and a molecule of fructose, joined to each other by condensation.

29
Q

Hexose

A

A simple sugar, which has six carbon atoms in each of its molecules. Hexoses are monosaccharides, each molecule consisting of a single sugar unit. Glucose, galactose and fructose are all hexoses.

30
Q

Glycosidic bond

A

The bond that forms between two sugar monomers.

31
Q

Sucrose

A

A disaccharide formed when a molecule of glucose joins a molecule of fructose by condensation. Sucrose is used by plants to transport carbohydrates from one part of the plant to another. It is also the sugar we use in cooking

32
Q

Maltose

A

A disaccharide formed when two molecules of glucose join by condensation. Maltose is also produced when starch is broken down. It is found in seeds such as those of barley and wheat when they break down their starch stores as they start to germinate.

33
Q

Lactose

A

The main sugar found in milk. Lactose is a disaccharide. It is made up from the two monosaccharides, glucose and galactose, joined to each other by condensation.

34
Q

Hydrolysis, Hydrolyse

A

A chemical reaction where larger molecules are broken down into smaller ones by a reaction with water. Hydrolysis is very important in digesting biologically important polymers. The reactions where proteins break down to form amino acids, and starch molecules break down to form maltose and glucose are examples of hydrolysis.

35
Q

Starch

A

An important storage carbohydrate found in plants. Starch is a polysaccharide formed from a large number of glucose monomers joined together into long chains. Starch is made up of two molecules: amylose and amylopectin. In amylose, the chain of glucose molecules winds into a spiral shape. In amylopectin the chains are branched.

36
Q

Cellulose

A

A polysaccharide which is an important component of plant cell walls. A molecule of cellulose consists of a long straight chain of beta-glucose molecules joined by glycosidic bonds. Hydrogen bonds form between neighbouring chains. These bonds hold the cellulose molecules together in bundles called microfibrils.

37
Q

Glycogen

A

A polysaccharide which is an important storage molecule in animal cells. A molecule of glycogen consists of a branched chain of alpha-glucose molecules joined by glycosidic bonds. branches allow it to be rapidly hydrolysed

38
Q

Amylose

A

Amylose is a polysaccharide formed from a long straight chain of glucose molecules. This chain winds into a spiral shape. Starch consists of a mixture of amylose and amylopectin. 200 and 5000 glucose molecules
1,4 glycosidic bonds

39
Q

Amylopectin

A

Amylopectin is a polysaccharide formed of branched chains of glucose molecules. Starch consists of a mixture of amylopectin and amylose. 1,6 glycosidic bonds and 1,4 glycosidic bond

40
Q

Dietary fibre

A

Indigestible polysaccharides. Dietary fibre is thought to be important in the prevention of such ‘Western diseases’ as coronary heart disease, diabetes and bowel cancer

41
Q

Triglyceride

A

A triglyceride is a lipid. It is made up of a molecule of glycerol joined to three fatty acid molecules. Condensation reactions remove water from between the glycerol and the fatty acids to form ester bonds. The fats and oils that form an important part of our diet are triglycerides.

42
Q

Ester bond

A

Triglycerides are formed from glycerol and fatty acids with a chemical bond between them called an ester bond. A condensation reaction removes a molecule of water each time a glycerol molecule combines with a fatty acid

43
Q

Saturated

A

A fatty acid with no double bonds present in its hydrocarbon chain is called a saturated fatty acid. A lipid made from saturated fatty acids is also described as saturated.

44
Q

Monounsaturated

A

Fats and oils are triglycerides. Triglycerides are made up from glycerol and fatty acids. Some fatty acids have double bonds present between some of the carbon atoms in the hydrocarbon chain. These are known as unsaturated fatty acids. A fatty acid with one double bond present in its hydrocarbon chain is a monounsaturated fatty acid.

45
Q

Polyunsaturated

A

A fatty acid with more than one double bond present in its hydrocarbon chain is a polyunsaturated fatty acid.

46
Q

Trans fats

A

unsaturated fats that have been hydrogenated

47
Q

Cholesterol

A

A type of lipid which plays an important part in the body. It is an component of cell membranes and is a precursor which is converted into other important substances such as bile salts, and steroid hormones such as testosterone and progesterone. High concentrations of cholesterol in the blood are associated with atheroma and cardiovascular disease.

  • vital component of cell membranes
  • steroid sex hormones and some growth hormones are made from it
  • bile salts made from it
  • made in the liver from saturated fats in our diet
48
Q

Essential fatty acid

A

A fatty acid that is essential for growth and which the body is unable to make. Linoleic acid is an example of an essential fatty acid. Because the human body is unable to make it, linoleic acid must be present in a person’s diet.

49
Q

Basal metabolic rate, BMR

A

The metabolic rate of a person who is completely at rest but not asleep. It is a measure of the energy required for activities that go on all the time. Examples are the beating of the heart, breathing, and the active transport of substances into and out of cells. Basal metabolic rate is usually measured in
kJ m–2 h–1. This takes into account the size of the person and the time, making it easier to compare figures.

Higher in: males, heavier people, younger people and more active people

50
Q

Body mass index, BMI

A

A figure used to describe a person’s body mass relative to height. It is calculated from the formula: body mass index = body mass (kg) / height2 (m). A person who has a body mass index under 20 is underweight, while a person whose body mass index is over 30 is classified as obese.

May not be accurate in athletes, children, people over 60 or those with long term health problems

51
Q

Waist-to-hip ratio

A

Obesity indicator calculated by dividing waist circumference by hip circumference. In women this ratio should not be larger than 0.85; in men it should not exceed 0.9.
better indicator of obesity than bmi

52
Q

consequences of obesity

A

increased risk of cvd, stroke and type 2 diabetes

can elevate blood pressure and blood lipid levels

53
Q

Lipoprotein

A

An association between proteins and lipid molecules such as cholesterol and triglycerides. Lipoproteins are found in blood plasma and in lymph where they play an important part in the transport of lipids.

54
Q

Low-density lipoprotein, LDL

A

Cholesterol is a substance which is important to the human body. As it is a lipid, it is not soluble in water. It combines with triglycerides and proteins and is transported in the blood as a lipoprotein. Lipoproteins which contain a lot of cholesterol and little triglyceride are known as low-density lipoproteins (LDLs). A high concentration of LDLs in the blood is linked with the formation of atheroma and an increased risk of cardiovascular disease.

55
Q

High-density lipoprotein, HDL

A

Cholesterol is a molecule that is important to the body. As it is a lipid, it is not soluble in water. It combines with triglycerides and proteins and is transported in the blood as a lipoprotein. Lipoproteins, which contain a lot of cholesterol and little triglyceride, are known as low-density lipoproteins (LDLs). A high concentration of LDLs in the blood is linked with the formation of atheroma and an increased risk of cardiovascular disease.

56
Q

Smoking

A
  • CO in smoke binds to haemoglobin. reduces supply of O2 to cells. Results in an increased heart rate
  • Nicotine stimulates the production of adrenaline. This hormone causes an increase in heart rate and constriction of arteries and arterioles. which raise blood pressure
  • chemicals in smoke cause damage to the icing of the arteries, triggering atherosclerosis
  • linked with a reduction in HDL level
57
Q

Inactivity

A
  • Exercise helps prevent high BP and can lower it
  • exercise seems to raise HDL without affecting LDL levels
  • Reduces the chance of developing type 2 diabetes
58
Q

Genes and CHD

A
Apolipoproteins - protein component of lipoproteins 
Apolipoprotein A (APOA)- major protein in HDL. Mutations are associated with low HDL levels and reduced removal of cholesterol from the blood

Apolipoprotein (APOB)- main protein in LDL. Mutations result in higher levels of LDL in the blood

Apolipoprotein (APOE)- a major component of HDL and VLDL. APOE4 slows removal of cholesterol from the blood

59
Q

Multifactorial

A

A condition, e.g. human height, in which several genes and one or more environmental factors are involved. Many diseases are also multifactorial.

60
Q

Role of antioxidants

A

protect against radical damage e.g Vitamin C, E and beta-carotene

61
Q

Salt

A

A high salt diet causes the kidneys to retain water.. Higher fluid levels in the blood result in elevated blood pressure with the associated cardiovascular disease risks

62
Q

Stress

A

release of adrenaline causes arteries and arterioles to constrict resulting in high BP. Stress can lead to overeating, poor diet and higher alcohol consumption- contributors to CVD

63
Q

Alcohol

A

-Excess alcohol consumption can result in direct tissue damage to the liver, brain and heart.
Liver- processes carbs, fats and proteins. detoxification- removal and destruction of alcohol.
High levels of alcohol impair the ability of the liver to remove glucose and lipids from the blood. Alcohol is covered to ethanal - used in respiration or in VLDL> increasing risk of plaque deposition

however moderate drinking correlated with higher HDL levels

64
Q

Measuring blood pressure

A

Measured in mmHg (millimetres of mercury)

healthy is 100-140 systolic and 60-90 diastolic

65
Q

Obesity

A

A person is obese if they are overweight
to the extent that there are substantial health
risks associated with this. Obesity can be defined
as having a body mass index (BMI) in excess of
30.

66
Q

Insulin

A

A hormone produced by endocrine cells
in the pancreas. It has a number of effects on
the body, all of which help to regulate the blood
glucose concentration. Insulin used to treat
people with diabetes is now produced by
genetically engineered bacteria.

67
Q

Pancreas

A

A gland found just below the stomach.
The pancreas has two important functions. The
pancreas is an endocrine gland because it
secretes the hormone insulin into the blood. It is
also an exocrine gland because it secretes
enzymes into a duct which takes them into the
intestine. These enzymes are involved in the
digestion of food.