1.1a- Skeletal & Muscular- Movement Flashcards

1
Q

Flexion

A

reducing the angle at a joint- bending the knee

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2
Q

Extension

A

increases the angle of a joint- straightening the elbow

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3
Q

Adduction

A

Moving the limb toward the midline of the body- bringing a leg in

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4
Q

Abduction

A

Movement away from the midline of the body- moving the arm away from the other

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5
Q

Rotation

A

the turning of a bone around its own long axis either clockwise or anti-clockwise- turning leg to point toes

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6
Q

Dorsi-flexion

A

Decrease in the angle of the joint between the foot and lower leg

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7
Q

plantar flexion

A

pointing toes, increases the angle of the ankle joint

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8
Q

Horizontal flexion & extension

A

movement of the limbs away from or to midline of body while parallel to ground

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9
Q

Horizontal flexion

A

Movement of the limbs towards the midline of the body parallel to the ground.

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10
Q

horizontal extension

A

Movement of the limbs away from the midline of the body parallel to the ground.

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11
Q

Isotonic Muscle Contractions

A

Tension is produced and there is a change in muscle length

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12
Q

isometric contraction

A

Tension produced but no change in muscle length

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13
Q

What two types can isotonic be broken down to?

A

Concentric and Eccentric

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14
Q

concentric

A

muscle shortens

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15
Q

eccentric

A

muscle lengthens

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16
Q

Antagonistic Pairs

A

Pair of muscles that work together to produce movement at a joint

17
Q

Agonist

A

muscle that contracts to produce a movement- controls the movement

18
Q

Frontal plane

A

divides the body into anterior and posterior portions (front and back)

19
Q

Transverse plane

A

divides the body into superior and inferior parts (upper and lower)

20
Q

sagittal plane

A

vertical division of the body into right and left portions

21
Q

movement in sagittal plane

A

flexion and extension

22
Q

movement in transverse plane

A

rotation

23
Q

movement in frontal plane

A

abduction and adduction