11.5 Consciousness Part 2 Flashcards

1
Q

What are dyssomnias?

A

abnormalities in the amount, quality, or timing of sleep

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2
Q

What is included in dyssomnias?

A

insomnia, narcolepsy, sleep apnea

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3
Q

What is insomnia?

A

difficulty falling or staying asleep

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4
Q

What is narcolepsy?

A

periodic, overwhelming sleepiness during waking periods that usually lasts less than five minutes

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5
Q

What is sleep apnea?

A

intermittently stopping breathing during sleep which results in waking after a minute without air

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6
Q

What causes narcolepsy?

A

dysfunction in the hypothalamus producing hypocretin

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7
Q

What are parasomnias?

A

abnormal behaviors that occur during sleep

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8
Q

What are types of parasomnias?

A

somnambulism and night terrors

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9
Q

What is somnambulism?

A

sleep walking

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10
Q

What are night terrors?

A

occurs during stage 3 of sleep when an individual appears terrified and may sit up or walk around

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11
Q

What are the two theories for how hypnosis works?

A

dissociation theory
social influence theory

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12
Q

What is the dissociation theory of hypnosis?

A

suggests that hypnosis is an extreme form of divided consciousness

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13
Q

What is the social influence theory of hypnosis?

A

suggests that people do and report whats expected of them

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14
Q

What is meditation?

A

mindfulness technique for training attention in a particular way

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15
Q

What is the most common protocol used in meditation?

A

mindfulness-based stress reduction

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16
Q

What are the three main categories of psychoactive drugs?

A

depressants, stimulants, and hallucinogens

17
Q

What are depressants and what types are there?

A

class of drugs that depresses or slows neural activity; alcohol, barbituates and opiates

18
Q

What are stimulants and what types are there?

A

class of drugs that speed up bod functions and increase neural activity by either increasing the release of neurotransmitters or reduce the reuptake of neurotransmitters; caffiene, nicotine, and amphetamines

19
Q

What are hallucinogens and what types are there?

A

class of drugs that distort perception in the absence of any sensory input creating hallucinations; LSD and marijuana

20
Q
A