(11) Counselling Psych Flashcards

1
Q

What does a therapist do?

A

Regular meetings to work on issues and evaluate progress

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2
Q

What is the current model of counselling psychology?

A

Based in human sciences with emphasis on experience and development

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3
Q

What are some types of therapy that counsellors might use?

A

CBT, existential, integrative, psychodynamic, family

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4
Q

How do counsellors understand the client?

A

Allow client to describe how they experience the world and examine the mind from the inside

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5
Q

In the psychodynamic approach, what is the main focus?

A

Unconscious processes/mechanisms that underlie motivations

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6
Q

In psychodynamic counselling, what is transference?

A

Therapist presents scenarios to which the client responds as if they are a past figure and then look at how their patterned thinking emerged

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7
Q

According to CBT, what is cognitive appraisal

A

Making sense of and thinking about an experience

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8
Q

What is CBT (process not definition)

A

Changing behaviour to reframe experience in a way that leads to positive change

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9
Q

What does the humanistic approach to counselling focus on

A

Client is the expert in their own life, expose conditions

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10
Q

Phenomenological

A

relating to an approach that concentrates on the study of consciousness and direct experience

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11
Q

Humanistic physiology

A

Humans are unique beings and should be treated as such

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12
Q

Do you need a PhD to be a counsellor?

A

No only 50% of provinces do

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13
Q

What is the main issue for Canadians wanting to access mental health care?

A
  • Lack of access
  • Affordability
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14
Q

what are some values of counselling

A

Client-centred, holistic approach, while attending to external factors (culture, social etc.)

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15
Q

What did counselling psychology emerge from?

A

Career counselling and career assessment

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16
Q

What field is counselling expected to merge with

A

Clinical psychology

17
Q

What are some current issues in counselling psychology?

A

Incorporating core values of equity, diversity, and inclusion into clinical practice

18
Q

True or false, different cultural groups may have different expectations for a counsellor

A

True

19
Q

Why is it difficult to teach multicultural competencies

A

Instructors who belong to minority groups face resistance that white instructors do not

20
Q

True or false, many counsellors feel un-prepared to offer services to diverse clientele

A

True

21
Q

Why do counsellors feel unequipped to provide services for diverse clientele?

A

Specific cultural topics often lacked depth or weren’t addressed, many minority counselling strategies taught as electives, courses designed to teach white students to be racially sensitive

22
Q

Eliminating false dichotomies

A

Every client has a cultural identity and multiple intersecting identities

23
Q

Decolonization

A

Education on history of psychological marginalization in Canada and break free of individualistic perspectives

24
Q

Utilizing nontraditional approaches to improve multiculturalism

A

intra- and interpersonal openness to
acknowledge onself as an embedded cultural being, and maintain a genuine
curiousity that works against our own assumptions/biases

25
Q

3 aspects of culture-infused counselling

A
  1. Agreement on goals to be addressed
  2. Agreement on tasks each person will fulfill
  3. Mutual trust and respect as foundation for facilitating goals/tasks
26
Q

What is case formulation?

A

Client and clinician work to explain issues client is having and create hypothesis about underlying mechanisms

27
Q

Is there variability in what’s included in case formulation?

A

Yes, depends on modality, client, clinician

28
Q

What is the DSM-5-TR cultural formulation interview for?

A

Used in IA of individuals at any age in any setting regardless of cultural background of client or clinician