1.1 Chapter 9: Mechanisms and Characteristics Flashcards
Sprain
Injuried ligamnet from excessive joint movement
Trauma
physical injury or wound, produced by internal or external force
Mechanical injury
results from force.
Strain
Internal change in tissue.
Rip or tear in the muscle.
tendonitis
inflamation of the tendon
Tramatic vs. Overuse Injures
Traumatic/acute—Instant
Overuse/Chronic—Overtime
What are characteristics of Muscle that can be impraid during injury:
Irribility
Contractility (specific to muscle)
Conductivity
Extensibility
Elaciticy
What is a muscle Strain?
Why does it happen?
A strech, tear or rip to muscle;
1) failure in reciprocal coordination of agonist and antagonist
2) electrolyte imbalance due to profuse sweating
3) strength imbalance
Edema
Swelling
Ecchymosis
Discoloration
Tendinopathy
For tendon injuries where do the tears occur?
In the muscle
Tendonitis what does tha inits mean?
initis—inflamation
What is Tendinitis?
Treatment?
Gradual onset –repeated microtrauma
Signs of swelling
Treatment—Rest
What is Tendinosis?
Muscles begin to degenerate. of the collagen— no longer straight.
Less inflammation, visibly thicker with stiffness and restricted motion
Means Degnerating and inflammed
What is Microtrauma?
Repetitive stress on tendon
What is the results of Microtrauma?
Good:
Leads to increased collagen production
Bad:
Chronic strain due to reabsorption of collagen fibers
Weakened Tendons
How should you recover from a tendon injury? What are the dangers?
**Tendons should be loaded/conditioned gradually
** Collagen reabsorption occurs in early period of sports conditioning (and immobilization) making tissue
susceptible to injury
What is Tenosynovitis?
What is chronic?
Inflammation of synovial sheath:
—Decreased Synovial Fluid—friction; sticking to synovial sheath
Chronic cases result in thickening of tendon with pain and crepitus:
Often occurs in long flexor tendon of the digits and the biceps tendon
What is De Quervain’s Tenosynovitis?
Its Tenosynotivs in the wrist, or palms of hands
What are Myofascial Trigger Points?
Discrete, hypersensitive nodule within tight band of muscle or fascia
Myofascial Trigger: Latent Trigger Points
HAS TO BE TRIGGERED
—Does not cause spontaneous pain
—Applied pressure leads to pain
—May restrict movement or cause muscle weakness
Myofascial Trigger: Active Trigger Points.
Where is it found?
What causes it?
Sympotoms
1) Causes pain at rest
—Referd pain or radiating pain
2) Applying pressure = pain = jump sign
3) Tender to palpation with referred pain
**Where can it be found? **
—Postural Muscles
Cause: —result of **mechanical stress**
What are Contusions?
What are characertiscts of it?
Contusions:
—Result of sudden blow to body.
—Compression stress
What is Hematoma?
Hematoma— (Knot) results from blood and lymph flow into surrounding tissue
What is Ecchymosis?
Ecchymosis— Discoloration